body,html{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;background-color:#f3f4f6;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen,Ubuntu,Cantarell,Fira Sans,Droid Sans,Helvetica Neue,sans-serif;height:100%;margin:0;padding:0}#root{min-height:100vh}code{font-family:source-code-pro,Menlo,Monaco,Consolas,Courier New,monospace}body{-webkit-user-select:none;user-select:none}button,input,select,textarea{-webkit-user-select:text;user-select:text}::selection{background:#3bbf714d;color:#111827}body::-webkit-scrollbar{width:8px}body::-webkit-scrollbar-track{background:#e0e4ea}body::-webkit-scrollbar-thumb{background:#3bbf71;border-radius:999px}body::-webkit-scrollbar-thumb:hover{background:#2f9a5b}img{-webkit-user-drag:none;user-drag:none;-webkit-touch-callout:none}a img{cursor:pointer}a{color:inherit;text-decoration:none}a:hover{text-decoration:underline}*{-webkit-tap-highlight-color:rgba(0,0,0,.05)}:focus-visible{outline:2px solid #3bbf71;outline-offset:2px}.botao-menu{align-items:center;background-color:#28a745;border:none;border-radius:50%;bottom:22px;box-shadow:0 6px 12px #00000024;color:#fff;cursor:pointer;display:flex;flex-direction:column;height:64px;justify-content:center;position:fixed;right:22px;transition:transform .2s ease,background-color .25s ease;width:64px;z-index:1001}.botao-menu:hover{background-color:#1f883a;transform:scale(1.08)}.botao-menu svg{font-size:22px}.menu-label{font-size:11px;line-height:1;margin-top:2px;opacity:.9}.floating-menu{animation:menuFadeUp .18s ease-out;background-color:#fff;border-radius:14px;bottom:98px;box-shadow:0 12px 24px #00000026;min-width:180px;padding:8px 0;position:fixed;right:22px;z-index:1000}.menu-item{align-items:center;background:none;border:none;color:#1f2937;cursor:pointer;display:flex;font-size:14px;gap:12px;padding:12px 18px;transition:background-color .2s ease;width:100%}.menu-item svg{color:#6b7280;font-size:16px}.menu-item:hover{background-color:#f0fdf4}.menu-item.ativo{background-color:#e6f4ea;font-weight:600}.menu-item.ativo svg{color:#28a745}@keyframes menuFadeUp{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}.login-forgot{color:#555;display:block;font-size:14px;margin-top:10px;text-align:center;text-decoration:none}.login-forgot:hover{color:#09aadd;text-decoration:underline}.footer{background:#f8fafc;border-top:1px solid #e5e7eb;color:#475569;font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif;padding:36px 16px 42px;text-align:center}.footer-conteudo{margin:0 auto;max-width:900px}.footer-copy{color:#334155;font-size:14px;font-weight:600}.footer-sub{color:#16a34a;font-size:14px;font-weight:500;margin-top:6px}.footer-whatsapp{align-items:center;background:linear-gradient(135deg,#dcfce7,#f0fdf4);border:1px solid #bbf7d0;border-radius:18px;box-shadow:0 12px 30px #16a34a2e;display:flex;flex-direction:column;gap:10px;margin-top:26px;padding:22px 18px}.footer-whatsapp-btn{background:#16a34a;border-radius:999px;color:#fff;font-size:15px;font-weight:700;padding:14px 26px;text-decoration:none;transition:all .18s ease}.footer-whatsapp-btn:hover{background:#15803d;transform:translateY(-1px)}.footer-whatsapp-sub{color:#166534;font-size:13px;font-weight:500}.footer-links{margin-top:26px}.footer-links a{color:#64748b;font-size:13px;font-weight:500;margin:0 12px;text-decoration:none}.footer-links a:hover{color:#334155;text-decoration:underline}@media (max-width:480px){.footer{padding:30px 14px 36px}.footer-whatsapp{padding:18px 14px}.footer-whatsapp-btn{padding:14px 0;text-align:center;width:100%}.footer-links a{display:inline-block;margin:6px 10px}}.redirector-container{align-items:center;background-color:#f5fff5;display:flex;flex-direction:column;font-family:Arial,sans-serif;height:100vh;justify-content:center}.spinner{animation:spin 1s linear infinite;border:6px solid #d4f1d4;height:60px;margin-bottom:20px;width:60px}.redirector-container p{color:#28a745;font-size:18px;font-weight:700}body{font-family:Arial,sans-serif}.quiz-etapa{align-items:center;animation:fadeIn .5s ease-in-out;background-color:#f8f9fa;display:flex;flex-direction:column;min-height:100vh;position:relative}.quiz-logo{margin-bottom:30px;max-width:180px}.quiz-progresso{margin-bottom:20px;max-width:400px;width:100%}.quiz-progresso-barra{background:#e0e0e0;border-radius:20px;height:8px;overflow:hidden}.quiz-progresso-preenchido{background-color:#06bb15;height:100%;transition:width .3s ease}.quiz-progresso-texto{color:#666;font-size:14px;margin-top:6px;text-align:center}.quiz-pergunta{color:#099add;font-size:22px;margin:20px 0 8px;text-align:center}.quiz-texto-extra{color:#555;font-size:14px;margin-bottom:25px;text-align:center}.quiz-opcoes{gap:12px;max-width:400px;width:100%}.quiz-opcao{background-color:#fff;border-radius:8px;font-size:16px;padding:14px 20px}.quiz-opcao:hover{background-color:#f0fbff;border-color:#09aadd}.quiz-opcao.selecionado{background-color:#d8f4ff;border-color:#09aadd}.quiz-botao{background-color:#ccc;border-radius:6px;cursor:not-allowed;font-size:16px;margin-top:25px;padding:12px 24px;transition:.3s}.quiz-botao.ativo{background-color:#09aadd;cursor:pointer}.quiz-botao.ativo:hover{background-color:#0c94bd}.quiz-erro{margin-top:16px;text-align:center}.quiz-footer{margin-top:40px;width:100%}@media (max-width:480px){.quiz-opcao{font-size:16px;padding:12px}}.quiz-input{font-size:16px;margin:25px auto 20px;padding:12px 16px}@media (max-width:480px){.quiz-input{font-size:16px;padding:10px}}.quiz-opcao-coluna{align-items:flex-start;display:flex;flex-direction:row;gap:15px;justify-content:flex-start;padding:16px;text-align:left}.quiz-opcao-icone{font-size:26px;margin-top:5px}.quiz-opcao-desc{color:#555;font-size:14px;line-height:1.3;margin-top:5px}@media (max-width:500px){.quiz-opcao-coluna{align-items:center;flex-direction:column;text-align:center}.quiz-opcao-desc{font-size:13px}}.quiz-botao-sticky{background:#fff;border-radius:14px;bottom:16px;box-shadow:0 -8px 24px #0000001f;display:flex;justify-content:center;margin:24px auto 0;padding:16px;position:sticky;width:calc(100% - 32px);z-index:20}.quiz-botao-sticky .quiz-botao{max-width:420px;width:100%}@media (max-width:500px){.quiz-botao-sticky{bottom:12px;padding:14px}}.quiz-etapa{background:#fffffff2;border-radius:12px;box-shadow:0 0 12px #0000001a;font-family:Arial,sans-serif;margin:80px auto;max-width:500px;padding:30px 20px;text-align:center}.quiz-pergunta{color:#333;font-size:24px;font-weight:700;margin-bottom:30px}.quiz-opcoes{display:flex;flex-direction:column;gap:15px;margin-bottom:30px}.quiz-opcao{align-items:center;background-color:#f9f9f9;border:2px solid #ccc;border-radius:10px;cursor:pointer;display:flex;font-size:18px;gap:10px;justify-content:center;padding:14px;transition:all .2s ease}.quiz-opcao:hover{background-color:#e9ffe9;border-color:#28a745}.quiz-opcao.selecionado{background-color:#d4f8d4;border-color:#28a745;font-weight:700}.quiz-botao{background-color:#28a745;border:none;border-radius:8px;color:#fff;cursor:pointer;font-size:17px;max-width:300px;padding:14px 22px;transition:background-color .3s;width:100%}.quiz-botao:disabled{background-color:#b4e2b4;cursor:not-allowed}.quiz-botao:hover:enabled{background-color:#218838}.quiz-erro{color:red;font-weight:500;margin-bottom:20px}@media (max-width:480px){.quiz-etapa{margin:40px 15px;padding:25px 15px}.quiz-pergunta{font-size:20px}.quiz-botao,.quiz-opcao{font-size:16px;padding:12px}}.quiz-input{border:1px solid #ccc;border-radius:8px;display:block;font-size:18px;margin:20px auto;max-width:280px;max-width:300px;padding:12px;text-align:center;width:100%}.quiz-botao-secundario{background:#f8fafc;border:1px solid #cbd5e1;border-radius:8px;color:#475569;cursor:pointer;display:block;font-size:15px;margin:12px auto 20px;padding:10px 18px;transition:all .2s ease}.quiz-botao-secundario:hover{background:#eef2f7;border-color:#94a3b8}.quiz-botao-secundario:active{transform:scale(.97)}@media (max-width:500px){.quiz-botao-secundario{max-width:300px;width:100%}}.quiz-background{align-items:center;background:#f8fff8;display:flex;justify-content:center;min-height:100vh}.quiz-carregando{color:#28a745;font-family:Arial,sans-serif;text-align:center}.quiz-spinner{animation:spin 1s linear infinite;border:6px solid #d0f0d0;border-radius:50%;border-top-color:#28a745;height:50px;margin:0 auto 20px;width:50px}.introducao-container{align-items:center;background-color:#f4f4f4;box-sizing:border-box;display:flex;flex-direction:column;font-family:Segoe UI,sans-serif;min-height:100vh;overflow-x:hidden;padding:40px 20px}.introducao-logo{margin-bottom:30px;max-width:100%;width:160px}.introducao-box{background:#fff;border-radius:16px;box-shadow:0 0 12px #0000001a;box-sizing:border-box;max-width:480px;overflow-x:hidden;padding:30px 24px;text-align:center;width:100%}.introducao-titulo{word-wrap:break-word;color:#333;font-size:28px;margin-bottom:20px}.marca{color:#038d1a}.introducao-texto{word-wrap:break-word;color:#555;font-size:16px;line-height:1.6;margin-bottom:12px}.introducao-pergunta{color:#333;font-size:18px;margin:24px 0 16px}.btn-comecar{background-color:#28a745;border:none;border-radius:8px;box-sizing:border-box;color:#fff;cursor:pointer;font-size:16px;max-width:100%;padding:12px 30px;transition:background .3s ease}.btn-comecar:hover{background-color:#218838}.btn-comecar i{margin-right:8px}.audio-player{align-items:center;background:#fff;border-radius:14px;box-shadow:0 6px 24px #0000000f;box-sizing:border-box;display:flex;gap:14px;margin:20px auto;max-width:520px;padding:16px 18px;width:100%}.audio-avatar{background:#f8fafc;border:2px solid #e5e7eb;border-radius:50%;flex-shrink:0;height:56px;overflow:hidden;width:56px}.audio-avatar img{height:100%;object-fit:cover;width:100%}.audio-controls{align-items:center;display:flex;flex:1 1;gap:14px}.audio-play-btn{align-items:center;background:#16a34a;border:none;border-radius:50%;color:#fff;cursor:pointer;display:flex;font-size:16px;height:42px;justify-content:center;transition:transform .15s ease,background .15s ease;width:42px}.audio-play-btn:hover{background:#15803d;transform:scale(1.05)}.audio-play-btn:active{transform:scale(.96)}.audio-progress{align-items:center;display:flex;flex:1 1;gap:8px}.audio-time{color:#64748b;font-size:12px;min-width:34px;text-align:center}.audio-bar{background:#e5e7eb;border-radius:4px;flex:1 1;height:6px;overflow:hidden;position:relative}.audio-bar-fill{background:linear-gradient(90deg,#16a34a,#22c55e);height:100%;transition:width .2s linear;width:0}@media (max-width:480px){.audio-player{gap:12px;padding:14px}.audio-avatar{height:48px;width:48px}.audio-play-btn{font-size:14px;height:38px;width:38px}.audio-time{font-size:11px}}.audio-play-btn:focus{box-shadow:0 0 0 3px #22c55e59;outline:none}.resultado-page{font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif;margin:0 auto;max-width:1000px;padding:40px 20px}.resultado-meta{animation:fadein-up .6s forwards;background-color:#fff;border-radius:16px;box-shadow:0 0 20px #00000012;padding:30px;text-align:center}.meta-kcal{color:#555;font-size:20px;margin-bottom:10px}.resultado-meta h1{color:#28a745;font-size:48px;margin:0}.resultado-simulacao{margin-top:20px;text-align:center}.simulacao{background-color:#e6f9ec;border-radius:10px;box-shadow:0 0 10px #0000000d;color:#155724;display:inline-block;font-size:18px;padding:15px 20px}.resultado-acoes{align-items:center;display:flex;flex-direction:column;gap:20px;margin-top:40px}.resultado-cta-box{align-items:center;background:#0000;border:none;display:flex;justify-content:center;max-width:none;padding:0;width:100%}.resultado-cta-box p{color:#333;font-size:20px;margin-bottom:16px}.resultado-cta-box .quiz-botao{background-color:#28a745;border:none;border-radius:10px;color:#fff;display:block;font-size:17px;margin:0 auto;padding:14px 24px;text-decoration:none;transition:background-color .3s;width:200px}.resultado-cta-box .quiz-botao:hover{background-color:#218838}.botao-detalhes{background-color:#09aadd;border:none;border-radius:8px;color:#fff;cursor:pointer;font-size:16px;padding:12px 20px;transition:background-color .3s}.botao-detalhes:hover{background-color:#0791b8}.resultado-acordeao{margin-top:10px;text-align:center}.detalhes-bloco{animation:fadein-up .4s ease forwards;display:flex;flex-wrap:wrap;gap:20px;justify-content:center;margin-top:25px}.resultado-item{background:#fffc;border-radius:12px;box-shadow:0 0 12px #0000000d;flex:1 1 45%;min-width:280px;padding:20px;text-align:center;transform:scale(.97);transition:transform .3s}.resultado-item:hover{transform:scale(1)}.resultado-item h3{color:#333;font-size:18px;margin-bottom:8px}.resultado-loading{align-items:center;display:flex;flex-direction:column;margin-top:60px}.loading-bar{background:#28a74533;border-radius:20px;height:10px;margin-bottom:14px;overflow:hidden;position:relative;width:120px}.loading-bar:after{animation:barraAnimada 1.2s infinite;background:#28a745;content:"";height:100%;position:absolute;width:40%}@keyframes barraAnimada{0%{left:0}50%{left:60%}to{left:0}}@keyframes fadein-up{0%{opacity:0;transform:translateY(30px) scale(.95)}to{opacity:1;transform:translateY(0) scale(1)}}@media (max-width:768px){.resultado-item{flex:1 1 100%}.resultado-meta h1{font-size:36px}.simulacao{font-size:16px}.resultado-cta-box p{font-size:18px}.resultado-cta-box .quiz-botao{width:100%}}.home-page{background:#f7f8fa;color:#1f2937;min-height:100vh}.home-container{box-sizing:border-box;margin:0 auto;max-width:1120px;padding:26px 20px 36px}.home-header{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#ffffffe6;border-bottom:1px solid #0f172a14;position:sticky;top:0;z-index:200}.home-header-inner{align-items:center;box-sizing:border-box;display:flex;justify-content:space-between;margin:0 auto;max-width:1120px;padding:14px 20px}.home-logo{display:block;height:34px;width:auto}.home-header-actions{align-items:center;display:flex;gap:10px}.home-header-btn{align-items:center;background:#fff;border:1px solid #0f172a1f;border-radius:999px;box-shadow:0 8px 20px #0000000a;color:#0f172a;display:inline-flex;font-size:.95rem;font-weight:700;height:40px;justify-content:center;padding:0 16px;text-decoration:none;transition:transform .12s ease,box-shadow .12s ease,background .12s ease,border-color .12s ease}.home-header-btn:hover{border-color:#0f172a2e;box-shadow:0 12px 26px #00000014;transform:translateY(-1px)}.home-header-btn--primary{background:linear-gradient(135deg,#28a745,#1f883a);border:1px solid #1f883a47;box-shadow:0 14px 30px #28a74538;color:#fff}.home-header-btn--primary:hover{box-shadow:0 18px 36px #28a74547}.home-hero{grid-gap:26px;align-items:center;display:grid;gap:26px;grid-template-columns:1.08fr .92fr;padding:22px 0 10px}.home-hero-left{animation:homeFadeUp .5s ease both}.home-hero-right{animation:homeFadeUp .6s ease both}@keyframes homeFadeUp{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}.home-title{color:#0f172a;font-size:2.25rem;letter-spacing:-.02em;line-height:1.12;margin:0 0 12px}.home-subtitle{color:#0f172ab8;font-size:1.05rem;line-height:1.6;margin:0 0 18px;max-width:560px}.home-cta{align-items:center;display:flex;flex-wrap:wrap;gap:12px;margin-bottom:14px;margin-top:6px}.home-btn{align-items:center;border-radius:999px;display:inline-flex;font-size:1rem;font-weight:800;height:46px;justify-content:center;padding:0 18px;text-decoration:none;transition:transform .12s ease,box-shadow .12s ease,background .12s ease,border-color .12s ease;-webkit-user-select:none;user-select:none}.home-btn--primary{background:linear-gradient(135deg,#28a745,#1f883a);border:1px solid #1f883a47;box-shadow:0 16px 32px #28a74538;color:#fff}.home-btn--primary:hover{box-shadow:0 20px 38px #28a74547;transform:translateY(-1px)}.home-btn--ghost{background:#ffffffeb;border:1px solid #0f172a24;box-shadow:0 10px 22px #0000000f;color:#0f172a;font-weight:800}.home-btn--ghost:hover{border-color:#0f172a33;box-shadow:0 14px 26px #0000001a;transform:translateY(-1px)}.home-badges{display:flex;flex-wrap:wrap;gap:10px;margin-top:10px}.home-badge{align-items:center;background:#ffffffeb;border:1px solid #0f172a1a;border-radius:999px;box-shadow:0 10px 24px #0000000d;color:#0f172abf;display:inline-flex;font-size:.9rem;font-weight:800;justify-content:center;padding:8px 12px}.home-mock{background:#fff;border:1px solid #0f172a1a;border-radius:18px;box-shadow:0 24px 60px #0000001f;overflow:hidden;width:100%}.home-mock-img{display:block;height:auto;width:100%}.home-section{background:#ffffffeb;border:1px solid #0f172a1a;border-radius:18px;box-shadow:0 18px 50px #0000000f;margin-top:26px;padding:22px}.home-section-title{color:#0f172a;font-size:1.35rem;letter-spacing:-.01em;margin:0 0 6px}.home-section-subtitle{color:#0f172ab3;line-height:1.55;margin:0 0 16px}.home-grid{grid-gap:14px;display:grid;gap:14px;grid-template-columns:repeat(3,minmax(0,1fr))}.home-feature{background:#fff;border:1px solid #0f172a1a;border-radius:16px;box-shadow:0 14px 36px #0000000f;padding:16px;transition:transform .12s ease,box-shadow .12s ease,border-color .12s ease}.home-feature:hover{border-color:#0f172a29;box-shadow:0 20px 44px #0000001a;transform:translateY(-2px)}.home-feature-icon{align-items:center;background:#28a7451a;border:1px solid #28a7452e;border-radius:14px;display:flex;font-size:1.2rem;height:42px;justify-content:center;margin-bottom:10px;width:42px}.home-feature-title{color:#0f172a;font-size:1.05rem;letter-spacing:-.01em;margin:0 0 6px}.home-feature-text{color:#0f172ab8;font-size:.98rem;line-height:1.55;margin:0}.home-section--faq{padding:18px}.home-faq{grid-gap:10px;display:grid;gap:10px;margin-top:10px}.home-faq-item{background:#fff;border:1px solid #0f172a1a;border-radius:16px;box-shadow:0 12px 34px #0000000d;padding:10px 12px}.home-faq-q{color:#0f172a;cursor:pointer;font-weight:900;list-style:none;outline:none;-webkit-user-select:none;user-select:none}.home-faq-q::-webkit-details-marker{display:none}.home-faq-a{color:#0f172ab8;line-height:1.6;margin:10px 0 2px}.home-cta-final{margin-top:26px;padding:0}.home-cta-final-inner{background:linear-gradient(135deg,#28a7451f,#1f883a0f);border:1px solid #28a74538;border-radius:18px;box-shadow:0 18px 50px #28a7451f;padding:22px}.home-cta-final-title{color:#0f172a;font-size:1.4rem;letter-spacing:-.01em;margin:0 0 6px}.home-cta-final-text{color:#0f172ab8;line-height:1.55;margin:0 0 14px}.home-hero--loading .home-hero-left,.home-hero--loading .home-hero-right{animation:none}.home-skel{animation:homeShimmer 1.1s ease-in-out infinite;background:linear-gradient(90deg,#0f172a12,#0f172a1f 35%,#0f172a12 70%);background-size:200% 100%;border:1px solid #0f172a0f;border-radius:14px}@keyframes homeShimmer{0%{background-position:180% 0}to{background-position:-40% 0}}.home-skel-title{height:46px;margin-bottom:12px;width:82%}.home-skel-line{height:14px;margin-bottom:10px;width:92%}.home-skel-btn{border-radius:999px;height:46px;margin-bottom:10px;margin-top:14px;width:260px}.home-skel-link{border-radius:10px;height:18px;margin-bottom:8px;width:170px}.home-skel-mock{border-radius:18px;height:360px;width:100%}@media (max-width:980px){.home-hero{grid-template-columns:1fr}.home-mock{border-radius:16px}.home-title{font-size:2rem}.home-subtitle{font-size:1.02rem}.home-skel-mock{height:300px}}@media (max-width:680px){.home-container{padding:18px 16px 28px}.home-header-inner{padding:12px 16px}.home-logo{height:30px}.home-title{font-size:1.75rem}.home-cta{gap:10px}.home-btn{width:100%}.home-header-btn{height:38px}.home-grid{grid-template-columns:1fr}.home-section{border-radius:16px;padding:18px 16px}.home-feature{border-radius:14px}.home-skel-title{width:95%}.home-skel-btn{width:100%}}@media (prefers-reduced-motion:reduce){.home-hero-left,.home-hero-right,.home-skel{animation:none!important}.home-btn,.home-feature,.home-header-btn{transition:none!important}}.login-background{display:flex;flex-direction:column;min-height:100vh;width:100%}.login-overlay{background:#0006;height:100vh;left:0;pointer-events:none;position:absolute;top:0;width:100%;z-index:0}.login-container{align-items:center;display:flex;flex:1 1;justify-content:center;padding:20px;position:relative;z-index:1}.login-form{background-color:#fffffff2;border-radius:12px;box-shadow:0 0 20px #00000040;display:flex;flex-direction:column;gap:16px;max-width:400px;padding:30px 25px;text-align:center;width:100%}.login-logo{margin:0 auto 10px;max-width:180px}.login-title{color:#09aadd;font-size:24px;font-weight:700;margin-bottom:10px}.login-form input{border:1px solid #ccc;border-radius:6px;box-sizing:border-box;font-size:16px;padding:12px;width:100%}.login-form button{background-color:#28a745;border:none;border-radius:6px;color:#fff;cursor:pointer;font-size:17px;margin-top:8px;padding:14px;transition:background-color .3s;width:100%}.login-form button:hover{background-color:#218838}.login-form button:disabled{background-color:#6dcf91;cursor:wait}.login-error{color:red;font-weight:500;margin-top:6px}footer{position:relative;z-index:2}@media (max-width:480px){.login-form{padding:25px 20px}.login-logo{max-width:150px}.login-title{font-size:20px}.login-form input{font-size:15px;padding:10px}.login-form button{font-size:16px;padding:12px}}.painel-container{font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif;margin:0 auto;max-width:960px;padding:40px 20px;position:relative}.painel-logo{display:block;margin:0 auto 24px;width:160px}.painel-header{margin-bottom:30px;text-align:center}.painel-header h2{font-size:24px;margin-bottom:8px}.painel-header p{color:#555}.painel-metas{display:flex;flex-direction:column;gap:30px;margin-bottom:60px}@media (max-width:768px){.painel-metas{gap:20px}.botao-recap{bottom:16px;right:16px}}.painel-seletor-data{background:#fff;border-radius:14px;box-shadow:0 2px 14px #00000012;gap:18px;margin:22px 0 8px;padding:12px 16px}.painel-seletor-data,.painel-seletor-data .seta-data{align-items:center;display:flex;justify-content:center}.painel-seletor-data .seta-data{background:#f2f3f5;border:none;border-radius:50%;cursor:pointer;font-size:1.1rem;height:38px;transition:background .15s ease,transform .1s ease;width:38px}.painel-seletor-data .seta-data:hover:not(:disabled){background:#e7e8ea;transform:translateY(-2px)}.painel-seletor-data .seta-data:disabled{cursor:not-allowed;opacity:.35}.data-exibida{color:#2a2a2a;cursor:pointer;font-size:1.05rem;font-weight:600;transition:color .15s ease;-webkit-user-select:none;user-select:none}.data-exibida:hover{color:#1a73e8}.input-data{background:#fff;border:1px solid #cfcfcf;border-radius:8px;color:#333;font-size:1.05rem;min-width:165px;outline:none;padding:6px 10px}.input-data:focus{border-color:#1a73e8;box-shadow:0 0 0 2px #1a73e82e}.painel-acoes-dia{align-items:center;display:flex;gap:12px;justify-content:space-between;margin:14px 0 24px}.botao-ideias{align-items:center;background:#eaf1ff;border:1px solid #c7d7fe;border-radius:10px;color:#2563eb;cursor:pointer;display:inline-flex;flex:0 1;font-size:14px;font-weight:600;gap:8px;justify-content:center;padding:8px 14px;transition:background .15s ease,transform .1s ease}.botao-ideias:hover{background:#dbe7ff;transform:translateY(-1px)}.botao-ideias svg{color:#facc15;font-size:16px}@media (max-width:640px){.painel-acoes-dia{justify-content:space-between}}.editarpeso-overlay{align-items:center;animation:editarpeso-overlay-fade .2s ease-out;backdrop-filter:blur(2px);-webkit-backdrop-filter:blur(2px);background:#0000008c;box-sizing:border-box;display:flex;height:100%;left:0;position:fixed;top:0;inset:0;justify-content:center;padding:16px;width:100%;z-index:19000}.editarpeso-modal{animation:editarpeso-fadeInScale .28s ease-out;background:#fff;border-radius:18px;box-shadow:0 18px 45px #00000047;max-width:400px;padding:22px 22px 20px;position:relative;text-align:left;width:100%}.editarpeso-fechar{align-items:center;background:#f0f2f5;border:none;border-radius:50%;color:#555;cursor:pointer;display:flex;font-size:18px;height:26px;justify-content:center;line-height:1;padding:0;position:absolute;right:12px;top:10px;transition:background .15s ease,transform .08s ease;width:26px}.editarpeso-fechar:hover{background:#e0e4ea;transform:translateY(-1px)}.editarpeso-titulo{color:#222;font-size:20px;font-weight:700;margin:0 0 10px;padding-right:30px}.editarpeso-peso-atual{color:#555;font-size:14px;margin:0 0 14px}.editarpeso-peso-atual strong{color:#222}.editarpeso-label{color:#444;display:block;font-size:13px;font-weight:600;margin-bottom:6px}.editarpeso-input{border:1px solid #ced4da;border-radius:10px;box-sizing:border-box;font-size:16px;margin-top:4px;max-width:100%;outline:none;padding:11px 12px;transition:border-color .18s ease,box-shadow .18s ease;width:100%}.editarpeso-input:focus{border-color:#28a745;box-shadow:0 0 0 2px #28a7452e}.editarpeso-erro{color:#c53030;font-size:13px;margin-bottom:0;margin-top:8px}.editarpeso-botoes{display:flex;gap:10px;justify-content:flex-end;margin-top:18px}.editarpeso-botao{border:none;border-radius:999px;cursor:pointer;font-size:14px;font-weight:600;min-width:110px;padding:9px 14px;transition:background .2s ease,box-shadow .2s ease,transform .08s ease}.editarpeso-botao.cancelar{background:#e4e7eb;color:#394150}.editarpeso-botao.cancelar:hover{background:#d3d7de;transform:translateY(-1px)}.editarpeso-botao.confirmar{background:#28a745;box-shadow:0 4px 10px #28a74559;color:#fff}.editarpeso-botao.confirmar:hover{background:#218838;box-shadow:0 6px 14px #28a74573;transform:translateY(-1px)}.editarpeso-botao:disabled{background:#b6d9c1;box-shadow:none;cursor:not-allowed;transform:none}@keyframes editarpeso-fadeInScale{0%{opacity:0;transform:scale(.94) translateY(6px)}to{opacity:1;transform:scale(1) translateY(0)}}@keyframes editarpeso-overlay-fade{0%{opacity:0}to{opacity:1}}@media (max-width:480px){.editarpeso-modal{max-width:360px;padding:20px 18px 18px}.editarpeso-botoes{align-items:stretch;flex-direction:column-reverse}.editarpeso-botao{width:100%}}.modal-fundo{align-items:center;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);background:#0000008c;display:flex;inset:0;justify-content:center;position:fixed;z-index:19000}.modal-referencia{animation:modal-entrada .18s ease-out;background:#fff;border-radius:18px;box-shadow:0 18px 45px #00000047;box-sizing:border-box;color:#222;max-width:520px;padding:22px 24px 20px;position:relative;width:100%}@keyframes modal-entrada{0%{opacity:0;transform:translateY(12px) scale(.98)}to{opacity:1;transform:translateY(0) scale(1)}}.modal-referencia h2{color:#222;font-size:1.35rem;font-weight:600;margin:0 0 10px}.modal-explicacao{background:#f5f9f6;border:1px solid #e0efe5;border-radius:10px;color:#555;font-size:.9rem;line-height:1.5;margin:0 0 14px;padding:10px 12px}.modal-fechar{background:#0000;border:none;color:#999;cursor:pointer;font-size:1.5rem;line-height:1;padding:2px 4px;position:absolute;right:12px;top:10px;transition:color .15s ease,transform .1s ease}.modal-fechar:hover{color:#333;transform:scale(1.08)}.modal-referencia label{color:#444;display:block;font-size:.9rem;margin-bottom:4px;margin-top:8px}.modal-referencia select{background:#fff;border:1px solid #ced4da;border-radius:10px;box-sizing:border-box;color:#333;font-size:.95rem;outline:none;padding:9px 10px;transition:border-color .15s ease,box-shadow .15s ease,background .15s ease;width:100%}.modal-referencia select:focus{background:#f8fdf9;border-color:#28a745;box-shadow:0 0 0 1px #28a74559}.descricao-voz-container{align-items:stretch;display:flex;gap:8px;margin-top:2px;position:relative}.modal-referencia textarea{background:#fff;border:1px solid #ced4da;border-radius:10px;box-sizing:border-box;color:#333;font-size:.95rem;max-height:190px;min-height:90px;outline:none;padding:10px 12px;resize:vertical;transition:border-color .15s ease,box-shadow .15s ease,background .15s ease;width:100%}.modal-referencia textarea::placeholder{color:#999;font-size:.9rem}.modal-referencia textarea:focus{background:#f8fdf9;border-color:#28a745;box-shadow:0 0 0 1px #28a74559}.mic-button{align-items:center;align-self:flex-start;background:#f1f3f5;border:none;border-radius:999px;box-shadow:0 4px 12px #00000014;cursor:pointer;display:flex;flex-shrink:0;height:40px;justify-content:center;margin-top:2px;transition:background .15s ease,box-shadow .15s ease,transform .08s ease;width:40px}.mic-button:hover{background:#e2e6ea;box-shadow:0 6px 16px #0000001f;transform:translateY(-1px)}.mic-button:active{box-shadow:0 3px 10px #0000001a;transform:translateY(0)}.mic-button--active{background:#28a745;box-shadow:0 8px 20px #28a74566}.mic-button--active:hover{background:#218838}.mic-icon{color:#333;font-size:1.2rem}.mic-button--active .mic-icon{color:#fff}.voice-status-card{background:#f5f9f6;border:1px solid #e0efe5;border-radius:12px;justify-content:space-between;margin-top:8px;padding:8px 10px}.voice-status-card,.voice-status-inner{align-items:center;display:flex;gap:10px}.voice-waveform{align-items:flex-end;display:flex;gap:2px;height:18px}.voice-waveform-bar{animation:voice-wave .9s ease-in-out infinite;background:#28a745;border-radius:999px;opacity:.85;width:3px}.voice-waveform-bar:first-child{animation-delay:0s}.voice-waveform-bar:nth-child(2){animation-delay:.1s}.voice-waveform-bar:nth-child(3){animation-delay:.2s}.voice-waveform-bar:nth-child(4){animation-delay:.3s}.voice-waveform-bar:nth-child(5){animation-delay:.4s}.voice-waveform-bar:nth-child(6){animation-delay:.5s}@keyframes voice-wave{0%{height:4px}25%{height:14px}50%{height:8px}75%{height:16px}to{height:5px}}.voice-status-text{color:#355740;font-size:.86rem}.spinner-voice{animation:girar .75s linear infinite;border:3px solid #00000014;border-radius:50%;border-top-color:#28a745;height:18px;width:18px}.erro-msg{color:#c82333;font-size:.85rem;margin-top:8px}.info-recalculo{background:#fff9e6;border:1px solid #ffe1a3;border-radius:10px;color:#555;font-size:.85rem;margin-top:10px;padding:8px 10px}.info-recalculo strong{color:#c77b00;font-weight:600}.btn-calcular{background:#28a745;border:none;border-radius:999px;box-shadow:0 8px 20px #28a74559;color:#fff;cursor:pointer;font-size:.98rem;font-weight:600;margin-top:14px;padding:10px 14px;transition:background .15s ease,transform .08s ease,box-shadow .12s ease;width:100%}.btn-calcular:hover{background:#218838;box-shadow:0 10px 24px #28a74573;transform:translateY(-1px)}.btn-calcular:active{box-shadow:0 5px 14px #28a74559;transform:translateY(0)}.loading-container{align-items:center;display:flex;gap:10px;margin-top:16px}.loading-container p{color:#555;font-size:.93rem;margin:0}.spinner{animation:girar .75s linear infinite;border:3px solid #00000014;border-radius:50%;border-top-color:#28a745;height:22px;width:22px}@keyframes girar{to{transform:rotate(1turn)}}.resultado-container{animation:aparecer-resultado .16s ease-out;background:#f8fafb;border:1px solid #dbe5ed;border-radius:14px;box-shadow:0 10px 26px #0000000f;margin-top:18px;padding:14px 14px 15px}@keyframes aparecer-resultado{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}.resultado-container h3{color:#222;font-size:1.02rem;font-weight:600;margin:0 0 8px}.resultado-kcal{margin-bottom:10px;text-align:center}.resultado-kcal strong{color:#28a745;font-size:1.5rem;font-weight:700}.macros-grid{grid-gap:8px;display:grid;gap:8px;grid-template-columns:repeat(3,minmax(0,1fr));margin-bottom:12px}.macro{background:#fff;border:1px solid #e2e8f0;border-radius:10px;padding:6px 8px;text-align:center}.macro span{color:#777;display:block;font-size:.8rem;margin-bottom:2px}.macro strong{color:#222;font-size:.95rem}.btn-salvar{background:#007bff;border:none;border-radius:999px;box-shadow:0 8px 20px #007bff59;color:#fff;cursor:pointer;font-size:.98rem;font-weight:600;padding:9px 14px;transition:background .15s ease,transform .08s ease,box-shadow .12s ease;width:100%}.btn-salvar:hover{background:#0069d9;box-shadow:0 10px 24px #007bff73;transform:translateY(-1px)}.btn-salvar:active{box-shadow:0 5px 14px #007bff59;transform:translateY(0)}@media (max-width:600px){.modal-referencia{max-width:92%;padding:20px 16px 18px}.descricao-voz-container{flex-direction:row}.mic-button{height:36px;width:36px}.resultado-kcal strong{font-size:1.35rem}.macros-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}.instrucoes-header{align-items:center;background:#f1f8f2;border:1px solid #dcefe0;border-radius:10px;cursor:pointer;display:flex;justify-content:space-between;margin-bottom:8px;padding:10px 12px;transition:background .15s ease;-webkit-user-select:none;user-select:none}.instrucoes-header:hover{background:#e7f5ea}.instrucoes-header span{color:#2d5a36;font-size:.9rem}.setinha{color:#2d5a36;font-size:.85rem}.erro-msg:before{content:"⚠️";margin-right:6px}.erro-msg{background-color:#fdecea;border:1px solid #f5c6cb;border-radius:6px;color:#842029;font-size:.95rem;line-height:1.4;margin-top:14px;padding:10px 12px}.modo-toggle{display:flex;gap:10px;margin:18px 0 22px}.modo-toggle button{align-items:center;background:#f8fafc;border:1px solid #e5e7eb;border-radius:12px;color:#334155;cursor:pointer;display:flex;flex:1 1;font-size:14px;font-weight:600;gap:6px;justify-content:center;padding:10px 12px;transition:background .15s ease,border-color .15s ease,color .15s ease,box-shadow .15s ease,transform .1s ease}.modo-toggle button:hover{background:#f1f5f9;border-color:#cbd5e1}.modo-toggle button.ativo{background:#2563eb;border-color:#2563eb;box-shadow:0 6px 16px #2563eb40;color:#fff}.modo-toggle button.ativo:hover{background:#1d4ed8}.modo-toggle button:active{transform:scale(.98)}@media (max-width:480px){.modo-toggle{gap:8px}.modo-toggle button{font-size:13px;padding:9px 10px}}.favorito-container{margin-top:10px}.favorito-container h3{color:#222;font-size:1.05rem;font-weight:600;margin:0 0 10px}.favorito-lista{grid-gap:10px;display:grid;gap:10px;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));margin-top:8px}.favorito-card{background:#fff;border:1px solid #e2e8f0;border-radius:12px;cursor:pointer;display:flex;flex-direction:column;gap:4px;padding:10px 12px;text-align:left;transition:border-color .15s ease,box-shadow .15s ease,transform .1s ease}.favorito-card strong{color:#222;font-size:.95rem}.favorito-card span{color:#555;font-size:.85rem}.favorito-card:hover{border-color:#2563eb;box-shadow:0 8px 20px #2563eb2e;transform:translateY(-1px)}.favorito-vazio{background:#f8fafc;border:1px dashed #cbd5e1;border-radius:10px;color:#666;font-size:.9rem;margin-top:6px;padding:10px 12px}.favorito-selecionado{background:#f1f5ff;border:1px solid #c7d2fe;border-radius:14px;margin-bottom:12px;padding:12px 14px}.favorito-selecionado h3{color:#1e3a8a;font-size:1rem;font-weight:600;margin:0}.favorito-selecionado p{color:#1e40af;font-size:.9rem;font-weight:500;margin:4px 0 0}.favorito-container .btn-calcular{background:#2563eb;border:none;border-radius:999px;box-shadow:0 8px 20px #2563eb59;color:#fff;cursor:pointer;font-size:.95rem;font-weight:600;margin-top:12px;padding:10px 14px;transition:background .15s ease,transform .08s ease,box-shadow .12s ease;width:100%}.favorito-container .btn-calcular:hover{background:#1d4ed8;box-shadow:0 10px 24px #2563eb73;transform:translateY(-1px)}.favorito-container .btn-calcular:active{box-shadow:0 5px 14px #2563eb59;transform:translateY(0)}.favorito-container .btn-salvar{background:#16a34a;border:none;border-radius:999px;box-shadow:0 8px 20px #16a34a59;color:#fff;cursor:pointer;font-size:.95rem;font-weight:600;margin-top:10px;padding:9px 14px;transition:background .15s ease,transform .08s ease,box-shadow .12s ease;width:100%}.favorito-container .btn-salvar:hover{background:#15803d;box-shadow:0 10px 24px #16a34a73;transform:translateY(-1px)}.favorito-container .btn-salvar:active{box-shadow:0 5px 14px #16a34a59;transform:translateY(0)}.favorito-container .loading-container{align-items:center;display:flex;gap:10px;margin-top:14px}.favorito-container .loading-container p{color:#555;font-size:.9rem;margin:0}.favorito-container .spinner{animation:girar .75s linear infinite;border:3px solid #00000014;border-radius:50%;border-top-color:#2563eb;height:22px;width:22px}.favorito-container .resultado-container{background:#f8fafb;border:1px solid #dbe5ed;border-radius:14px;box-shadow:0 10px 26px #0000000f;margin-top:14px;padding:14px}.favorito-container .resultado-kcal{margin-bottom:10px;text-align:center}.favorito-container .resultado-kcal strong{color:#2563eb;font-size:1.4rem;font-weight:700}.favorito-container .macros-grid{grid-gap:8px;display:grid;gap:8px;grid-template-columns:repeat(3,minmax(0,1fr))}.favorito-container .macro{background:#fff;border:1px solid #e2e8f0;border-radius:10px;padding:6px 8px;text-align:center}.favorito-container .macro span{color:#777;display:block;font-size:.8rem}.favorito-container .macro strong{color:#222;font-size:.95rem}.favorito-container .erro-msg{background-color:#fdecea;border:1px solid #f5c6cb;border-radius:8px;color:#842029;font-size:.9rem;margin-top:10px;padding:10px 12px}.favorito-container .erro-msg:before{content:"⚠️";margin-right:6px}@media (max-width:600px){.favorito-lista{grid-template-columns:1fr}}.favorito-busca{border:1px solid #d0d7de;border-radius:10px;box-sizing:border-box;font-size:.95rem;margin:10px 0 14px;outline:none;padding:10px 12px;width:100%}.favorito-busca:focus{border-color:#1a73e8;box-shadow:0 0 0 2px #1a73e826}.favorito-paginacao{align-items:center;display:flex;gap:14px;justify-content:center;margin-top:14px}.favorito-paginacao button{background:#f1f3f5;border:none;border-radius:50%;cursor:pointer;font-size:1.2rem;height:34px;width:34px}.favorito-paginacao button:disabled{cursor:not-allowed;opacity:.4}.favorito-paginacao span{color:#555;font-size:.9rem}.favorito-itens{-webkit-box-orient:vertical;-webkit-line-clamp:2;color:#555;display:-webkit-box;font-size:.82rem;line-height:1.3;margin:2px 0 4px;overflow:hidden}.conquista-celebracao-overlay{align-items:center;animation:fadeIn .25s ease-out;background:#000000b3;display:flex;height:100vh;justify-content:center;left:0;position:fixed;top:0;width:100vw;z-index:20000}.conquista-celebracao-modal{animation:popIn .35s ease-out;background:#fff;border-radius:18px;box-shadow:0 10px 32px #00000047;max-width:420px;padding:24px 22px 28px;position:relative;text-align:center;width:92%}@keyframes popIn{0%{opacity:0;transform:scale(.75)}70%{opacity:1;transform:scale(1.07)}to{transform:scale(1)}}.conquista-celebracao-medalha-wrapper{display:flex;justify-content:center;margin-bottom:10px}.conquista-celebracao-medalha{animation:medalPop .6s ease-out;height:130px;object-fit:contain;width:130px}@keyframes medalPop{0%{opacity:0;transform:scale(.4) rotate(-15deg)}50%{opacity:1;transform:scale(1.15) rotate(5deg)}to{transform:scale(1) rotate(0deg)}}.conquista-celebracao-titulo{color:#1a7a35;font-size:22px;font-weight:800;margin-bottom:10px}.conquista-celebracao-texto-principal{color:#444;font-size:15px;margin-bottom:6px}.conquista-celebracao-nome-conquista{color:#222;font-size:17px;font-weight:700;margin-bottom:8px}.conquista-celebracao-descricao{color:#666;font-size:14px;margin-bottom:18px;margin-top:-2px}.conquista-celebracao-botao-fechar{background:#28a745;border:none;border-radius:10px;color:#fff;cursor:pointer;font-size:15px;font-weight:700;margin-bottom:14px;padding:10px 0;transition:background .22s ease,transform .12s ease;width:100%}.conquista-celebracao-botao-fechar:hover{background:#218838;transform:translateY(-1px)}.conquista-celebracao-botao-fechar:active{transform:translateY(0)}.conquista-celebracao-progress-wrapper{align-items:center;display:flex;flex-direction:column;gap:6px}.conquista-celebracao-progress-bar{background:#e8e8e8;border-radius:6px;height:8px;overflow:hidden;width:100%}.conquista-celebracao-progress-bar-inner{background:#28a745;height:100%;transition:width .1s linear;width:100%}.conquista-celebracao-contador{color:#555;font-size:12px}@media (max-width:480px){.conquista-celebracao-modal{padding:22px 18px 24px;width:88%}.conquista-celebracao-medalha{height:115px;width:115px}}.painel-resumo-card{background:#fff;border:1px solid #e5ecef;border-radius:18px;box-shadow:0 10px 25px #0000000f;margin-bottom:26px;padding:20px 22px 18px}.painel-resumo-user{align-items:center;display:flex;gap:12px}.painel-avatar{align-items:center;background:#e8f6ec;border-radius:50%;color:#28a745;display:flex;flex-shrink:0;font-size:22px;font-weight:700;height:54px;justify-content:center;width:54px}.painel-resumo-identificacao{display:flex;flex-direction:column;gap:6px}.painel-resumo-nome{align-items:center;color:#222;display:flex;font-size:20px;gap:10px;margin:0}.painel-btn-perfil-inline{align-items:center;background:#f4fbf7;border:1px solid #d1e4d8;border-radius:999px;color:#23753a;display:inline-flex;font-size:13px;font-weight:600;gap:6px;padding:6px 12px;text-decoration:none;transition:background .18s ease,border-color .18s ease,transform .08s ease}.painel-btn-perfil-inline:hover{background:#e3f6ea;border-color:#28a745;transform:translateY(-1px)}.painel-resumo-tags{display:flex;flex-wrap:wrap;gap:6px;margin-top:2px}.tag-atividade,.tag-objetivo{align-items:center;border-radius:999px;display:inline-flex;font-size:12px;font-weight:600;gap:6px;padding:4px 10px}.tag-objetivo{background:#e7f7ef;color:#1e7c36}.tag-atividade{background:#eef3ff;color:#2b3e8f}.painel-colapsar-separador{align-items:center;border-top:1px dashed #e2e8ec;color:#444;cursor:pointer;display:flex;font-size:14px;font-weight:500;gap:6px;justify-content:center;margin:16px 0 12px;padding-top:12px;transition:opacity .2s ease}.painel-colapsar-separador:hover{opacity:.75}.painel-colapsar-texto{-webkit-user-select:none;user-select:none}.painel-colapsar-icone{font-size:14px}.painel-colapsavel{display:flex;flex-direction:column;gap:8px;padding:4px 4px 10px}.resumo-info-item{align-items:center;color:#444;display:flex;font-size:16px;gap:10px}.btn-editar-peso-inline{background:#eef7ff;border:1px solid #c9dfff;border-radius:8px;color:#2c5fa8;cursor:pointer;font-size:12px;margin-left:8px;padding:3px 10px;transition:.18s ease}.btn-editar-peso-inline:hover{background:#d9eaff;border-color:#a9cbff;color:#1c4280}.painel-assinatura-banner{align-items:flex-start;background:#f7fafc;border:1px solid #dbe5ed;border-radius:12px;display:flex;gap:10px;margin-top:14px;padding:10px 12px}.painel-assinatura-banner.plano-ativo{background:#f4fbf7;border-color:#cdebd7}.painel-assinatura-banner.plano-inativo{background:#fff5f5;border-color:#f3c6c6}.assinatura-icon{align-items:center;border-radius:999px;display:flex;flex-shrink:0;height:30px;justify-content:center;width:30px}.painel-assinatura-banner.plano-ativo .assinatura-icon{background:#e0f5e7;color:#1f8c3e}.painel-assinatura-banner.plano-inativo .assinatura-icon{background:#ffe3e3;color:#b32626}.assinatura-textos{color:#333;flex:1 1;font-size:13px}.assinatura-linha-principal{align-items:center;display:flex;flex-wrap:wrap;gap:8px;margin-bottom:2px}.assinatura-plano{font-weight:700}.assinatura-status{background:#e7edf7;border-radius:999px;color:#27437b;font-size:11px;font-weight:600;padding:2px 8px}.painel-assinatura-banner.plano-ativo .assinatura-status{background:#d8f3df;color:#1d7a3a}.painel-assinatura-banner.plano-inativo .assinatura-status{background:#ffe4e4;color:#aa2525}.assinatura-expiracao{color:#555;margin-top:2px}.assinatura-bloqueio{color:#a11f1f;font-size:12px;margin-top:4px}.painel-assinatura-clickable{cursor:pointer;transition:transform .15s ease,box-shadow .15s ease}.painel-assinatura-clickable:hover{box-shadow:0 6px 18px #0000001a;transform:translateY(-2px)}@media (max-width:768px){.painel-resumo-user{align-items:flex-start}}.painel-resumo-membro{color:#666;font-size:13px;margin-top:-4px}.painel-assinatura-banner.teste-esgotado{background:linear-gradient(90deg,#f59e0b14,#f59e0b08);border:1px dashed #f59e0b}.painel-assinatura-banner.teste-esgotado .assinatura-icon{color:#f59e0b}.painel-assinatura-banner.teste-esgotado .assinatura-expiracao{color:#92400e;font-weight:600}.conquistas-container{border-top:none;margin-top:0;padding:0}.conquistas-titulo{color:#1f7a3a;font-size:16px;font-weight:700;margin-bottom:10px}.conquistas-grid{grid-gap:14px;display:grid;gap:14px;grid-template-columns:repeat(3,minmax(0,1fr));margin-top:6px}.conquista-wrapper{align-items:center;box-sizing:border-box;cursor:pointer;display:flex;justify-content:center;position:relative}.conquista-imagem{height:88px;object-fit:contain;transition:transform .18s ease,filter .25s ease,opacity .25s ease;width:88px}.conquista-wrapper:hover .conquista-imagem{transform:scale(1.04)}.conquista-wrapper.bloqueada .conquista-imagem{filter:grayscale(100%);opacity:.45}.conquista-wrapper.desbloqueada .conquista-imagem{filter:none;opacity:1}.conquista-tooltip{background:#1f2933;border-radius:8px;bottom:110%;box-shadow:0 8px 18px #0f172a59;color:#fff;font-size:11.5px;line-height:1.35;max-width:230px;padding:8px 10px;text-align:center;z-index:20}.conquista-tooltip,.conquista-tooltip:after{left:50%;position:absolute;transform:translateX(-50%)}.conquista-tooltip:after{border:6px solid #0000;border-top-color:#1f2933;content:"";top:100%}@media (max-width:700px){.conquista-imagem{height:80px;width:80px}}@media (max-width:420px){.conquista-imagem{height:72px;width:72px}.conquista-tooltip{max-width:260px}}.painel-alert-plano-inativo{background:#fff5f5;border-left:4px solid #d93232;border-radius:12px;color:#8a1a1a;font-size:13px;margin-bottom:18px;margin-top:12px;padding:10px 14px}.painel-acoes-top{display:flex;justify-content:flex-end;margin-bottom:12px}.btn-adicionar-refeicao{align-items:center;background-color:#28a745;border:none;border-radius:999px;box-shadow:0 4px 10px #28a74559;color:#fff;cursor:pointer;display:inline-flex;font-size:.95rem;font-weight:600;gap:8px;padding:8px 16px;transition:background-color .2s ease,box-shadow .2s ease,transform .08s ease}.btn-adicionar-refeicao:hover{background-color:#218838;box-shadow:0 6px 14px #28a74573;transform:translateY(-1px)}.btn-adicionar-refeicao:active{box-shadow:0 3px 8px #28a74566;transform:translateY(0)}.btn-adicionar-refeicao:disabled{background-color:#b6d9c1;box-shadow:none;cursor:not-allowed;transform:none}.icone-botao-refeicao{font-size:1rem}.painel-sugestao{background:#fff;border-radius:14px;box-shadow:0 6px 20px #0000000a;margin-bottom:18px;padding:14px}.painel-sugestao.erro,.painel-sugestao.loading{color:#64748b;font-size:14px;padding:20px;text-align:center}.painel-sugestao-header{align-items:center;display:flex;gap:10px;justify-content:space-between;margin-bottom:10px}.painel-sugestao-titulo{align-items:center;color:#0f172a;display:flex;font-size:15px;font-weight:600;gap:8px;line-height:1.25}.icone-lampada{color:#f59e0b;font-size:16px}.painel-sugestao-acoes{align-items:center;display:flex;gap:6px}.btn-seta{background:#f1f5f9;border:1px solid #e5e7eb;border-radius:8px;color:#475569;cursor:pointer;padding:6px 8px;transition:background .15s ease,color .15s ease}.btn-seta:hover{background:#e5e7eb;color:#0f172a}.btn-reload{background:#0000;border:none;color:#64748b;cursor:pointer;font-size:18px;transition:transform .15s ease,color .15s ease}.btn-reload:hover{color:#0f172a;transform:rotate(90deg)}.painel-sugestao-carrossel{display:flex;gap:10px;overflow-x:auto;padding-bottom:4px;scroll-snap-type:x mandatory}.painel-sugestao-carrossel::-webkit-scrollbar{height:6px}.painel-sugestao-carrossel::-webkit-scrollbar-thumb{background:#e5e7eb;border-radius:10px}.sugestao-card{background:#f8fafc;border:1px solid #e5e7eb;border-radius:12px;display:flex;flex:0 0 260px;flex-direction:column;gap:8px;padding:12px;scroll-snap-align:start}.sugestao-titulo{color:#020617;font-size:14px;font-weight:600;line-height:1.2}.sugestao-itens{-webkit-line-clamp:3;-webkit-box-orient:vertical;color:#475569;display:-webkit-box;font-size:13px;line-height:1.35;overflow:hidden}.sugestao-calorias{align-items:baseline;color:#16a34a;display:flex;gap:4px}.sugestao-calorias strong{font-size:22px;font-weight:700;line-height:1}.sugestao-calorias span{font-size:13px;font-weight:600}.btn-registrar{background:#16a34a;border:none;border-radius:10px;color:#fff;cursor:pointer;font-size:14px;font-weight:600;margin-top:auto;padding:9px;transition:background .15s ease,transform .1s ease}.btn-registrar:hover{background:#15803d;transform:translateY(-1px)}.btn-registrar:active{transform:translateY(0)}.painel-sugestao-footer{margin-top:10px;text-align:center}.painel-sugestao-footer .ver-mais{color:#2563eb;font-size:14px;font-weight:600;text-decoration:none}.painel-sugestao-footer .ver-mais:hover{text-decoration:underline}@media (max-width:480px){.sugestao-card{flex:0 0 230px}.painel-sugestao-titulo{font-size:14px}}.painel-bloco{text-align:center}.painel-bloco h3{color:#333;font-size:20px;margin-bottom:14px}.painel-barra.calorias .preenchido.verde{background-color:#28a745}.icone-calorias{color:#e5533d;margin-right:6px}.resumo-macros-dia{display:flex;flex-wrap:wrap;gap:12px;justify-content:center;margin-top:10px}.macro-mini{align-items:center;background-color:#eef8f0;border-radius:999px;color:#2e5f35;display:inline-flex;font-size:.8rem;gap:5px;padding:4px 8px}.macro-mini svg{font-size:.85rem}.grade-refeicoes-dia{border-top:1px solid #e2e2e2;display:flex;flex-direction:column;gap:6px;margin-top:14px;padding-top:10px}.refeicao-linha{align-items:center;background-color:#fff;border:1px solid #e5e5e5;border-radius:10px;cursor:pointer;display:flex;justify-content:space-between;padding:6px 8px;transition:background-color .12s ease,box-shadow .12s ease,transform .08s ease}.refeicao-linha:hover{background-color:#f7faf9;box-shadow:0 3px 10px #0000000a;transform:translateY(-1px)}.refeicao-info{align-items:center;display:inline-flex;gap:8px}.icone-refeicao-tipo{color:#666;font-size:1rem}.refeicao-titulo-e-acoes{align-items:center;display:flex;gap:8px}.refeicao-tipo{color:#333;font-size:.9rem}.refeicao-acoes{gap:6px}.refeicao-acoes,.refeicao-icone-btn{align-items:center;display:inline-flex}.refeicao-icone-btn{background:#0000;border:none;border-radius:999px;cursor:pointer;justify-content:center;padding:3px;transition:background-color .12s ease,transform .08s ease,color .12s ease}.refeicao-icone-btn svg{font-size:.88rem}.refeicao-icone-info{color:#4a8fd6}.refeicao-icone-info:hover{background-color:#4a8fd61f;color:#2c6eaf;transform:translateY(-.5px)}.refeicao-icone-excluir{color:#d05a4b}.refeicao-icone-excluir:hover{background-color:#d05a4b1f;color:#b64538;transform:translateY(-.5px)}.refeicao-kcal{color:#28a745;font-size:.9rem;font-weight:600}@media (max-width:768px){.refeicao-linha{padding:6px}.refeicao-kcal{font-size:.85rem}.refeicao-titulo-e-acoes{flex-wrap:wrap;gap:4px}}.painel-calorias-header{align-items:center;display:flex;justify-content:space-between;margin-bottom:8px}.painel-calorias-header h3{margin:0}.btn-refeicao-personalizada{background-color:#f1f5f9;border:1px solid #cbd5e1;border-radius:999px;color:#334155;cursor:pointer;font-size:.85rem;font-weight:600;margin:0;padding:6px 12px;transition:background-color .15s ease,border-color .15s ease,transform .1s ease;white-space:nowrap}.btn-refeicao-personalizada:hover{background-color:#e2e8f0;border-color:#94a3b8;transform:translateY(-1px)}.btn-refeicao-personalizada:disabled{background-color:#f8fafc;border-color:#e5e7eb;color:#94a3b8;cursor:not-allowed;transform:none}@media (max-width:480px){.btn-refeicao-personalizada{font-size:.8rem;padding:5px 10px}}.painel-bloco{background-color:#f9f9f9;border-radius:16px;box-shadow:0 0 12px #0000000d;padding:25px}.painel-bloco h3{align-items:center;display:flex;justify-content:flex-start;text-align:left}.painel-barra{background-color:#e0e0e0;border-radius:20px;height:18px;margin-bottom:10px;overflow:hidden}.painel-barra .preenchido{height:100%;transition:width .3s ease-in-out}.painel-barra.agua .preenchido.azul{background-color:#09aadd}.icone-agua{color:#09aadd;margin-right:6px}.painel-botoes{display:flex;flex-wrap:wrap;gap:10px;justify-content:center;margin-top:12px}.painel-botoes button{background-color:#28a745;border:none;border-radius:10px;color:#fff;cursor:pointer;font-weight:700;padding:10px 14px;position:relative;transition:background-color .3s,opacity .3s}.painel-botoes button:hover{background-color:#1f883a}.painel-botoes button:disabled{background-color:#b6d9c1;cursor:not-allowed;opacity:.8}.botao-cooldown-wrapper{border-radius:10px;overflow:hidden;position:relative}.cooldown-bar{background:linear-gradient(90deg,#09aadd,#5fd0ff);bottom:0;height:4px;left:0;position:absolute;transition:width .1s linear}.custom-agua{align-items:center;display:flex;gap:8px}.custom-agua input{border:1px solid #ccc;border-radius:8px;padding:6px 8px;width:70px}.custom-agua input:disabled{background:#f3f3f3;cursor:not-allowed}.custom-agua button{background-color:#28a745;border:none;border-radius:8px;color:#fff;cursor:pointer;font-weight:700;padding:7px 12px}.custom-agua button:hover{background-color:#1f883a}.custom-agua button:disabled{background-color:#b6d9c1;cursor:not-allowed}@media (max-width:768px){.painel-botoes{align-items:center;flex-direction:column}.custom-agua{flex-direction:column;gap:6px}}.refeicao-modal-fundo{align-items:center;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);background:#0000008c;display:flex;inset:0;justify-content:center;position:fixed;z-index:19500}.refeicao-modal-container{animation:refeicao-modal-entrada .18s ease-out;background:#fff;border-radius:18px;box-shadow:0 18px 45px #00000047;box-sizing:border-box;color:#222;max-width:520px;padding:32px 24px 28px;position:relative;width:100%}@keyframes refeicao-modal-entrada{0%{opacity:0;transform:translateY(14px) scale(.97)}to{opacity:1;transform:translateY(0) scale(1)}}.refeicao-modal-fechar{background:#0000;border:none;color:#8f8f8f;cursor:pointer;font-size:1.6rem;position:absolute;right:14px;top:10px;transition:color .15s ease,transform .1s ease}.refeicao-modal-fechar:hover{color:#333;transform:scale(1.08)}.refeicao-modal-header{align-items:center;display:flex;justify-content:space-between;margin-bottom:18px}.refeicao-modal-header-esquerda{align-items:center;display:flex;gap:14px}.refeicao-modal-icone{align-items:center;background:#e9f7ef;border-radius:12px;color:#28a745;display:flex;font-size:1.7rem;height:48px;justify-content:center;width:48px}.refeicao-modal-titulos h2{color:#222;font-size:1.32rem;font-weight:600;margin:0}.refeicao-modal-data{align-items:center;color:#666;display:flex;font-size:.88rem;gap:6px;margin-top:4px}.refeicao-modal-data-icone{color:#999;font-size:.85rem}.refeicao-modal-kcal-highlight{align-items:center;background:#f5fbf4;border:1px solid #d3ecd1;border-radius:12px;display:flex;gap:10px;padding:10px 14px}.refeicao-modal-kcal-icone{color:#28a745;font-size:1.4rem}.refeicao-modal-kcal-texto{align-items:center;display:flex;flex-direction:column;margin-left:2px}.refeicao-modal-kcal-valor{color:#28a745;font-size:1.4rem;font-weight:700;line-height:1}.refeicao-modal-kcal-label{color:#666;font-size:.75rem;margin-top:-2px}.refeicao-modal-descricao-original{background:#f7fafc;border:1px solid #e2e8f0;border-radius:12px;margin-bottom:20px;margin-top:10px;padding:12px 14px}.refeicao-modal-descricao-label{color:#555;display:block;font-size:.85rem;margin-bottom:4px}.refeicao-modal-descricao-texto{color:#222;font-size:.95rem;font-style:italic;margin:0}.refeicao-modal-macros-bloco{margin-bottom:20px}.refeicao-modal-subtitulo{color:#222;font-size:1rem;font-weight:600;margin:0 0 10px}.refeicao-modal-macros-grid{grid-gap:12px;display:grid;gap:12px;grid-template-columns:repeat(3,minmax(0,1fr))}.refeicao-modal-macro-card{background:#fff;border:1px solid #e6e6e6;border-radius:12px;box-shadow:0 4px 14px #0000000d;padding:10px;text-align:center}.refeicao-modal-macro-label{color:#777;display:block;font-size:.78rem;margin-bottom:2px}.refeicao-modal-macro-valor{color:#222;font-size:1rem;font-weight:600}.refeicao-modal-detalhes-section{margin-top:14px}.refeicao-modal-detalhes-toggle{align-items:center;background:#f1f5f3;border:none;border-radius:12px;color:#333;cursor:pointer;display:flex;font-size:.95rem;font-weight:500;justify-content:space-between;padding:12px 14px;transition:background .18s ease;width:100%}.refeicao-modal-detalhes-toggle:hover{background:#e6efe5}.refeicao-modal-detalhes-left{align-items:center;display:flex;gap:10px}.refeicao-modal-detalhes-icone{color:#28a745}.refeicao-modal-detalhes-seta{color:#666}.refeicao-modal-itens-wrapper{background:#f8fafb;border:1px solid #dbe5ed;border-radius:12px;margin-top:10px;padding:12px 14px}.refeicao-modal-itens-vazio{color:#666;font-size:.9rem;margin:6px 0;text-align:center}.refeicao-modal-itens-lista{list-style:none;margin:0;padding:0}.refeicao-modal-item{border-bottom:1px solid #e6edf2;margin-bottom:12px;padding-bottom:10px}.refeicao-modal-item:last-child{border-bottom:none;margin-bottom:0;padding-bottom:0}.refeicao-modal-item-linha1{align-items:center;display:flex;justify-content:space-between}.refeicao-modal-item-descricao{color:#222;font-size:.95rem;font-weight:500}.refeicao-modal-item-quantidade{color:#666;font-size:.85rem}.refeicao-modal-item-infoextra{color:#555;font-size:.8rem;margin-top:4px}@media (max-width:600px){.refeicao-modal-container{max-width:92%;padding:32px 24px 28px}.refeicao-modal-icone{font-size:1.5rem;height:42px;width:42px}.refeicao-modal-kcal-highlight{padding:8px 10px}}.excluir-refeicao-fundo{align-items:center;animation:excluir-refeicao-fadeIn .25s ease-out;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);background:#0000008c;display:flex;inset:0;justify-content:center;position:fixed;z-index:20000}@keyframes excluir-refeicao-fadeIn{0%{opacity:0}to{opacity:1}}.excluir-refeicao-container{animation:excluir-refeicao-popIn .2s ease-out;background:#fff;border-radius:18px;box-shadow:0 20px 48px #00000047;box-sizing:border-box;max-width:460px;padding:28px 24px 26px;position:relative;width:100%}@keyframes excluir-refeicao-popIn{0%{opacity:0;transform:translateY(12px) scale(.96)}to{opacity:1;transform:translateY(0) scale(1)}}.excluir-refeicao-icone-wrapper{display:flex;justify-content:center;margin-bottom:12px;margin-top:-20px}.excluir-refeicao-icone-circulo{align-items:center;background:#ffeaea;border-radius:50%;box-shadow:0 6px 16px #ff00002e;display:flex;height:60px;justify-content:center;width:60px}.excluir-refeicao-icone-alerta{color:#d2322d;font-size:1.9rem}.excluir-refeicao-titulo{color:#222;font-size:1.45rem;font-weight:700;margin:6px 0 10px;text-align:center}.excluir-refeicao-texto{color:#555;font-size:.92rem;line-height:1.45;margin-bottom:18px;text-align:center}.excluir-refeicao-detalhes-card{background:#fafafa;border:1px solid #e5e5e5;border-radius:14px;box-shadow:0 6px 18px #0000000f;margin-bottom:20px;padding:14px 16px}.excluir-refeicao-linha{display:flex;justify-content:space-between;margin-bottom:10px}.excluir-refeicao-label{align-items:center;color:#444;display:flex;font-size:.9rem;font-weight:600;gap:6px}.excluir-refeicao-icone-inline{color:#666;font-size:.9rem}.excluir-refeicao-valor{color:#222;font-size:.9rem;font-weight:500}.excluir-refeicao-linha-kcal{border-top:1px solid #e2e2e2;margin-top:6px;padding-top:4px}.excluir-refeicao-kcal{color:#d2322d;font-size:1.15rem;font-weight:700}.excluir-refeicao-botoes{display:flex;gap:12px;justify-content:space-between}.btn-excluir-cancelar,.btn-excluir-confirmar{border:none;border-radius:10px;cursor:pointer;flex:1 1;font-size:.96rem;font-weight:600;padding:11px 0;transition:all .15s ease}.btn-excluir-cancelar{background:#e7e7e7;color:#444}.btn-excluir-cancelar:hover{background:#dcdcdc}.btn-excluir-confirmar{background:#d2322d;box-shadow:0 6px 16px #d2322d52;color:#fff}.btn-excluir-confirmar:hover{background:#b82a27;box-shadow:0 8px 20px #d2322d66;transform:translateY(-1px)}.btn-excluir-confirmar:active{box-shadow:0 4px 12px #d2322d40;transform:translateY(0)}@media (max-width:520px){.excluir-refeicao-container{max-width:92%;padding:24px 18px 22px}.excluir-refeicao-icone-circulo{height:54px;width:54px}.excluir-refeicao-titulo{font-size:1.3rem}.excluir-refeicao-kcal{font-size:1.05rem}}.excluir-refeicao-registrado-card{background:#f8fbff;border:1px solid #e2e8f0;border-radius:14px;margin-bottom:18px;padding:12px 14px;text-align:left}.excluir-refeicao-registrado-titulo{color:#555;font-size:.86rem;margin-bottom:4px}.excluir-refeicao-registrado-texto{color:#222;font-size:.9rem;font-style:italic}.estatisticas-container{color:#0f172a;margin:0 auto;max-width:1200px;padding:24px 16px 80px}.estatisticas-container h1{font-size:28px;font-weight:700;letter-spacing:-.4px;margin-bottom:20px}.estatisticas-filtros{display:flex;flex-wrap:wrap;gap:10px;margin-bottom:16px}.estatisticas-filtros button{background:#fff;border:1px solid #e5e7eb;border-radius:12px;cursor:pointer;font-size:14px;font-weight:500;padding:10px 16px;transition:all .2s ease}.estatisticas-filtros button:hover{background:#f8fafc}.estatisticas-filtros button.ativo{background:#2563eb;border-color:#2563eb;color:#fff}.estatisticas-custom-date{align-items:center;display:flex;gap:10px;margin-bottom:28px}.estatisticas-custom-date input[type=date]{border:1px solid #d1d5db;border-radius:10px;font-size:14px;padding:8px 12px}.estatisticas-custom-date span{color:#475569;font-size:14px}.estatisticas-container p{font-size:14px}.estatisticas-container .erro{color:#dc2626;font-weight:600;margin-top:12px}.estatisticas-cards{grid-gap:18px;display:grid;gap:18px;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));margin:24px 0 36px}.estatisticas-cards .card{background:#fff;border-radius:18px;box-shadow:0 10px 30px #0f172a0f;padding:18px 22px;transition:transform .2s ease,box-shadow .2s ease}.estatisticas-cards .card:hover{box-shadow:0 14px 36px #0f172a14;transform:translateY(-2px)}.estatisticas-cards .card h3{color:#475569;font-size:13px;font-weight:600;letter-spacing:.4px;margin-bottom:6px;text-transform:uppercase}.estatisticas-cards .card p{color:#0f172a;font-size:22px;font-weight:700}.estatisticas-cards .positivo{color:#16a34a}.estatisticas-cards .negativo{color:#dc2626}.grafico-bloco{background:#fff;border-radius:20px;box-shadow:0 10px 30px #0f172a0f;margin-bottom:36px;padding:22px 24px 26px}.grafico-bloco h2{color:#0f172a;font-size:18px;font-weight:700;margin-bottom:18px}.grafico-bloco .recharts-tooltip-wrapper{font-size:13px}.recharts-default-tooltip{border:none!important;border-radius:10px!important;box-shadow:0 8px 24px #0000001f}@media (max-width:768px){.estatisticas-container h1{font-size:24px}.estatisticas-cards{gap:14px}.estatisticas-cards .card p{font-size:20px}.grafico-bloco{padding:18px 16px 22px}.grafico-bloco h2{font-size:16px}}@media (max-width:480px){.estatisticas-filtros button{flex:1 1;text-align:center}}.recap-container{font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif;margin:0 auto;max-width:960px;overflow-x:hidden;padding:40px 20px 60px}.recap-header{align-items:center;display:flex;gap:12px;justify-content:space-between;margin-bottom:20px}.recap-header-title{flex:1 1;text-align:center}.recap-header-title h2{color:#333;font-size:24px;margin:0}.recap-header-title p{color:#666;font-size:14px;margin:4px 0 0}.recap-nav-btn{align-items:center;background-color:#f1f1f1;border:none;border-radius:50%;box-shadow:0 0 10px #0000000f;cursor:pointer;display:flex;height:38px;justify-content:center;transition:background-color .2s,transform .1s;width:38px}.recap-nav-btn.disabled{box-shadow:none;cursor:default;opacity:.35;transform:none}.recap-nav-btn:hover{background-color:#e4e4e4;transform:translateY(-1px)}.recap-error,.recap-loading{font-size:15px;margin-top:20px;text-align:center}.recap-error{color:#b00020}.recap-legenda{flex-wrap:wrap;gap:18px;margin-bottom:14px}.legenda-item,.recap-legenda{align-items:center;display:flex}.legenda-item{color:#555;font-size:14px;gap:6px}.legenda-cor{border-radius:4px;display:inline-block;height:14px;width:14px}.legenda-calorias{background-color:#ff7043}.legenda-agua{background-color:#29b6f6}.legenda-peso{background-color:#7e57c2}.recap-calendario{background-color:#f9f9f9;border-radius:16px;box-shadow:0 0 12px #0000000d;padding:18px}.recap-calendario-header-row{color:#666;display:grid;font-size:13px;font-weight:600;grid-template-columns:repeat(7,1fr);margin-bottom:8px;text-align:center}.recap-calendario-header-row div{padding:4px 0}.recap-calendario-body{display:flex;flex-direction:column;gap:8px}.recap-calendario-week{grid-gap:6px;display:grid;gap:6px;grid-template-columns:repeat(7,minmax(0,1fr))}.recap-calendario-day{background-color:#fff;border:1px solid #0000;border-radius:12px;cursor:pointer;display:flex;flex-direction:column;min-height:100px;padding:12px 9px;transition:box-shadow .15s ease,transform .1s ease,border-color .15s ease,background-color .15s ease}.recap-calendario-day.today .recap-day-number{background-color:#09aadd;border-radius:999px;color:#fff;display:inline-block;padding:2px 8px}.recap-calendario-day.selected{background:linear-gradient(135deg,#fff,#e8f8ff);border-color:#09aadd;box-shadow:0 0 0 1px #09aadd73}.recap-calendario-day.empty{background:#0000;border:none;box-shadow:none;cursor:default}.recap-calendario-day.has-data{background:linear-gradient(135deg,#fff,#f3fbff);border-color:#09aadd2e}.recap-calendario-day.has-data:hover{box-shadow:0 3px 10px #0000001a;transform:translateY(-1px)}.recap-day-number{color:#333;font-size:15px;font-weight:600;margin-bottom:4px}.recap-day-metrics{color:#555;display:flex;flex-direction:column;font-size:11px;gap:2px}.recap-day-metrics svg{margin-right:3px}.recap-day-agua,.recap-day-kcal,.recap-day-peso,.recap-modal-overlay{align-items:center;display:flex}.recap-modal-overlay{background:#00000073;inset:0;justify-content:center;position:fixed;z-index:999}.recap-modal{background:#fff;border-radius:18px;box-shadow:0 12px 30px #0003;max-width:520px;padding:20px 22px 22px;position:relative;width:100%}.recap-modal h3{color:#333;font-size:20px;margin:0 0 14px}.recap-modal-close{align-items:center;background:#f2f2f2;border:none;border-radius:50%;cursor:pointer;display:flex;height:30px;justify-content:center;position:absolute;right:10px;top:10px;width:30px}.recap-modal-close:hover{background:#e2e2e2}.recap-modal-grid{grid-gap:10px;display:grid;gap:10px;grid-template-columns:repeat(3,minmax(0,1fr));margin-bottom:18px}.recap-modal-card{background:#f9f9f9;border-radius:12px;padding:10px 12px;text-align:center}.recap-modal-card h4{color:#555;font-size:13px;margin:0 0 6px}.recap-modal-card h4 svg{margin-right:4px}.recap-modal-valor-grande{color:#333;font-size:18px;font-weight:600;margin:0}.recap-modal-macros{margin-top:6px}.recap-modal-macros h4{color:#444;font-size:14px;margin:0 0 8px}.recap-modal-macros-list{display:flex;flex-direction:column;gap:8px}.macro-item{background:#f7f7f7;border-radius:10px;font-size:13px;justify-content:space-between;padding:8px 10px}.macro-item,.macro-item span{align-items:center;display:flex}.macro-item span{color:#555;gap:6px}.macro-item svg{color:#777}.macro-item strong{color:#333;font-weight:600}@media (max-width:768px){.recap-container{padding:24px 14px 40px}.recap-header-title h2{font-size:20px}.recap-calendario{padding:14px}.recap-calendario-week{gap:4px}.recap-calendario-day{min-height:110px;padding:12px}.recap-day-number{font-size:14px}.recap-day-metrics{font-size:10px}.recap-modal{margin:0 10px;padding:18px 16px}.recap-modal-grid{grid-template-columns:1fr}}@media (max-width:480px){.recap-legenda{align-items:flex-start;flex-direction:column}.recap-header{flex-wrap:nowrap}.recap-header-title p{font-size:13px}}.recap-top-actions{display:flex;justify-content:flex-start;margin-bottom:12px}.recap-back-btn{align-items:center;background:#f1f5f9;border:none;border-radius:999px;box-shadow:0 0 10px #0000000d;color:#333;cursor:pointer;display:inline-flex;font-size:13px;gap:8px;padding:8px 14px;transition:background-color .2s,transform .1s,box-shadow .2s}.recap-back-btn svg{font-size:14px}.recap-back-btn:hover{background:#e2e8f0;box-shadow:0 4px 12px #00000014;transform:translateY(-1px)}.recap-topo-central{align-items:center;display:flex;justify-content:center;margin-bottom:20px;padding-top:8px}.resumo-container{color:#0f172a;font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif;margin:0 auto;max-width:820px;padding:32px 16px 80px}.resumo-topo{align-items:center;display:flex;justify-content:center;margin-bottom:22px}.resumo-logo{height:44px;max-width:200px;object-fit:contain}.resumo-header{margin-bottom:26px;text-align:center}.resumo-header h1{font-size:26px;font-weight:800;letter-spacing:-.4px;margin-bottom:6px}.resumo-header p{color:#475569;font-size:15px;line-height:1.45}.resumo-filtros{display:flex;flex-wrap:wrap;gap:10px;justify-content:center;margin-bottom:26px}.resumo-filtro-btn{background:#f0fdf4;border:1px solid #d1e7dd;border-radius:999px;color:#166534;cursor:pointer;font-size:14px;font-weight:700;padding:8px 18px;transition:all .15s ease}.resumo-filtro-btn:hover{background:#dcfce7}.resumo-filtro-btn.active{background:#16a34a;border-color:#16a34a;color:#fff}.resumo-filtro-btn:disabled{cursor:default;opacity:.6}.resumo-loading{align-items:center;color:#475569;display:flex;font-size:15px;font-weight:500;justify-content:center;margin-top:28px}.resumo-loading-text{align-items:center;display:flex;gap:10px}.resumo-loading-text:before{animation:resumo-spin .8s linear infinite;border:2px solid #16a34a40;border-radius:50%;border-top-color:#16a34a;content:"";height:16px;width:16px}@keyframes resumo-spin{to{transform:rotate(1turn)}}.resumo-erro{color:#b91c1c;font-size:15px;font-weight:600;margin-top:24px;text-align:center}.resumo-card{background:#fff;border:1px solid #e5ecef;border-radius:18px;box-shadow:0 10px 28px #00000014;margin-bottom:26px;padding:22px 22px 24px}.resumo-texto{color:#1e293b;font-size:16px;line-height:1.7;white-space:pre-line}.resumo-metricas{grid-gap:14px;display:grid;gap:14px;grid-template-columns:repeat(auto-fit,minmax(160px,1fr))}.resumo-metrica{background:#f8fafc;border:1px solid #e5ecef;border-radius:14px;display:flex;flex-direction:column;gap:6px;padding:14px 16px}.resumo-metrica span{color:#475569;font-size:13px;font-weight:600}.resumo-metrica strong{color:#0f172a;font-size:20px;font-weight:800}@media (max-width:768px){.resumo-header h1{font-size:22px}.resumo-texto{font-size:15px}.resumo-card{padding:18px 16px 20px}}@media (max-width:480px){.resumo-filtros{gap:8px}.resumo-filtro-btn{font-size:13px;padding:8px 14px}}.resumo-card.aviso{background:linear-gradient(135deg,#f0fdf4,#dcfce7);border:1px solid #bbf7d0;box-shadow:0 10px 28px #16a34a26;text-align:center}.resumo-card.aviso .resumo-texto{color:#166534;font-size:15px;font-weight:600;line-height:1.6}.resumo-card.aviso .resumo-texto:before{content:"⏳";display:block;font-size:26px;margin-bottom:10px}.resumo-cta-btn{background:#16a34a;border-radius:999px;color:#fff;display:inline-block;font-size:14px;font-weight:700;margin-top:16px;padding:10px 22px;text-decoration:none;transition:all .2s ease}.resumo-cta-btn:hover{background:#15803d;transform:translateY(-1px)}.bp-container{background:#f3f4f6;color:#222;display:flex;flex-direction:column;font-family:Inter,Segoe UI,Tahoma,sans-serif;height:100vh}.bp-header{background:#fff;border-bottom:1px solid #e5e7eb;justify-content:space-between;padding:18px 20px;position:sticky;top:0;z-index:10}.bp-header,.bp-header-left{align-items:center;display:flex}.bp-header-left{gap:14px}.bp-avatar-header{border:2px solid #c3e8ff;border-radius:50%;height:50px;object-fit:cover;width:50px}.bp-header h2{font-size:20px;font-weight:700;margin:0}.bp-header p{color:#777;font-size:14px;margin:0}.bp-voltar{align-items:center;color:#0a84ff;display:flex;font-size:15px;font-weight:600;gap:4px;text-decoration:none}.bp-voltar-icone{font-size:18px;margin-right:2px}.bp-chat{display:flex;flex:1 1;flex-direction:column;gap:18px;overflow-y:auto;padding:20px}.bp-chat::-webkit-scrollbar{width:6px}.bp-chat::-webkit-scrollbar-thumb{background:#ccc;border-radius:3px}.bp-msg-row{align-items:flex-end;display:flex;gap:10px}.user-row{justify-content:flex-end}.assist-row{justify-content:flex-start}.bp-avatar-msg{border-radius:50%;height:42px;object-fit:cover;width:42px}.bp-msg{word-wrap:break-word;border-radius:20px;font-size:18px;line-height:1.45;max-width:70%;padding:12px 18px}.user-msg{background:#0a84ff;border-bottom-right-radius:6px;color:#fff}.assist-msg{background:#fff;border:1px solid #e5e7eb;border-bottom-left-radius:6px;box-shadow:0 1px 4px #0000000d;color:#222}.bp-loading{align-items:center;display:flex;gap:6px;padding:12px 18px}.dot{animation:pulse 1.4s ease-in-out infinite both;background:#999;border-radius:50%;height:10px;width:10px}.dot:nth-child(2){animation-delay:.2s}.dot:nth-child(3){animation-delay:.4s}@keyframes pulse{0%,80%,to{opacity:.5;transform:scale(.6)}40%{opacity:1;transform:scale(1)}}.bp-erro{background:#ffe2e2;border-radius:10px;color:#a10000;font-size:15px;font-weight:600;margin:6px auto;padding:12px;text-align:center;width:90%}.bp-input-area{align-items:center;background:#fff;border-top:1px solid #ddd;display:flex;gap:10px;padding:14px}.bp-input{border:1px solid #ddd;border-radius:18px;flex:1 1;font-family:Inter,sans-serif;font-size:17px;height:48px;max-height:150px;outline:none;padding:12px 16px;resize:none}.bp-send{background:#0a84ff;border:none;border-radius:16px;color:#fff;cursor:pointer;font-size:16px;font-weight:700;padding:12px 22px;transition:.15s}.bp-send:disabled{background:#a7d2ff;cursor:default}.bp-send:hover:not(:disabled){background:#006edc}@media (max-width:600px){.bp-msg{font-size:17px;max-width:85%}.bp-avatar-msg{height:38px;width:38px}.bp-avatar-header{height:44px;width:44px}.bp-send{padding:10px 18px}}.perfil-page{background:#f3f5f7;display:flex;justify-content:center;min-height:100vh;padding-bottom:60px}.perfil-container{background:#fff;border-radius:18px;box-shadow:0 8px 24px #0000000f;display:flex;flex-direction:column;margin:18px;max-width:820px;overflow:hidden;width:100%}.perfil-header{align-items:center;background:#28a745;color:#fff;display:flex;justify-content:space-between;padding:22px 24px}.perfil-header-info{align-items:center;display:flex;gap:16px}.perfil-avatar{align-items:center;background:#fff;border-radius:50%;box-shadow:0 4px 10px #00000029;color:#28a745;display:flex;font-size:26px;font-weight:700;height:60px;justify-content:center;width:60px}.perfil-header h1{font-size:20px;font-weight:700;margin:0 0 4px}.perfil-header p{font-size:14px;margin:0;opacity:.9}.perfil-voltar{background:#ffffff2e;border-radius:999px;color:#fff;font-size:14px;font-weight:600;padding:8px 16px;text-decoration:none;transition:background .2s ease,transform .08s ease,box-shadow .2s ease;white-space:nowrap}.perfil-voltar:hover{background:#ffffff4d;box-shadow:0 4px 10px #0000002e;transform:translateY(-1px)}.perfil-main{padding:24px}.perfil-loading{color:#444;font-size:17px;padding:24px 0;text-align:center}.perfil-section{background:#f8faf9;border:1px solid #e2ebe4;border-radius:14px;margin-bottom:30px;padding:18px 18px 20px}.perfil-section h2{align-items:center;color:#1f2933;display:flex;font-size:18px;font-weight:700;gap:8px;margin:0 0 16px}.perfil-section-icon{color:#28a745;font-size:17px}.perfil-grid{grid-gap:18px;display:grid;gap:18px;grid-template-columns:1fr 1fr}@media (max-width:650px){.perfil-grid{grid-template-columns:1fr}}.perfil-field label{color:#374151;display:block;font-size:14px;font-weight:600;margin-bottom:6px}.perfil-field input,.perfil-field select{background:#fff;border:1px solid #d0d7dd;border-radius:10px;font-size:15px;outline:none;padding:11px 13px;transition:border-color .2s,box-shadow .2s,background-color .2s,color .2s;width:100%}.perfil-field input:focus,.perfil-field select:focus{border-color:#28a745;box-shadow:0 0 0 2px #28a7452e}.perfil-field input[readonly],.perfil-field select[readonly]{background-color:#f3f4f6;border-style:dashed;color:#777;cursor:not-allowed}.perfil-field input[readonly]:focus,.perfil-field select[readonly]:focus{border-color:#d0d7dd;box-shadow:none}.perfil-input-readonly{background-color:#f3f4f6;border-style:dashed;color:#777}.perfil-field small{color:#6b7280;display:block;font-size:12px;margin-top:4px}.perfil-alert{border-radius:10px;font-size:14px;font-weight:600;margin-bottom:18px;padding:12px 16px}.perfil-alert-erro{background:#ffe5e5;border-left:4px solid #a30000;color:#a30000}.perfil-alert-sucesso{background:#dcfce7;border-left:4px solid #166534;color:#166534}.perfil-actions{margin-top:10px;text-align:center}.perfil-btn-salvar{background:#28a745;border:none;border-radius:999px;color:#fff;cursor:pointer;font-size:16px;font-weight:700;padding:12px 30px;transition:background .2s ease,transform .08s ease,box-shadow .2s ease}.perfil-btn-salvar:hover{background:#218838;box-shadow:0 6px 16px #21883859;transform:translateY(-1px)}.perfil-btn-salvar:disabled{background:#9bd4ac;box-shadow:none;cursor:not-allowed}.perfil-container footer{margin-top:auto}.pagina-planos-container{margin:0 auto;max-width:960px;padding:40px 20px 60px;position:relative}.btn-voltar{align-items:center;background:#0000;border:none;border-radius:8px;color:#2f7a3b;cursor:pointer;display:inline-flex;font-size:.95rem;font-weight:600;gap:6px;margin-bottom:10px;padding:6px 10px;transition:background .15s ease}.btn-voltar:hover{background:#e9f7ef}.pagina-planos-header{margin-bottom:28px;text-align:center}.pagina-planos-header h2{color:#1f1f1f;font-size:26px;margin-bottom:6px}.pagina-planos-header p{color:#555;font-size:1rem}.pagina-planos-alerta-erro{align-items:center;background-color:#ffe8e6;border-radius:10px;color:#b02a1b;display:flex;font-size:.9rem;gap:6px;margin:0 auto 18px;max-width:660px;padding:10px 12px}.plano-atual-section{margin-bottom:34px}.plano-atual-resumo{align-items:center;background:#f9fdf9;border:1px solid #dcefe2;border-radius:16px;box-shadow:0 3px 10px #0000000d;display:flex;gap:14px;padding:20px 18px}.plano-atual-icone{align-items:center;background:linear-gradient(145deg,#ffe89d,#ffc857);border-radius:14px;color:#8b5b00;display:flex;flex-shrink:0;font-size:1.5rem;height:52px;justify-content:center;width:52px}.plano-atual-textos{flex:1 1}.plano-atual-linha{align-items:center;display:flex;flex-wrap:wrap;gap:8px;margin-bottom:4px}.plano-atual-linha strong{color:#1d1d1d;font-size:1.05rem}.plano-status-badge{border-radius:999px;font-size:.78rem;font-weight:600;letter-spacing:.025em;padding:4px 10px;text-transform:uppercase}.plano-status-badge.ativo{background-color:#e3f6ea;color:#1f7a3a}.plano-status-badge.inativo{background-color:#f2f2f2;color:#777}.plano-atual-expiracao{color:#555;font-size:.9rem}.plano-atual-bloqueio{color:#b02a1b;font-size:.88rem;margin-top:6px}.subtitulo{color:#222;font-size:1.15rem;font-weight:700;margin-bottom:8px}.planos-escolha-section,.planos-upgrade-section{margin-bottom:36px;margin-top:20px}.planos-upgrade-texto{color:#555;font-size:.95rem;margin-bottom:14px}.planos-grid{display:flex;flex-wrap:wrap;gap:22px}.plano-card{background:#fff;border:1px solid #e8e8e8;border-radius:18px;box-shadow:0 4px 14px #0000000f;flex:1 1;min-width:270px;padding:22px;transition:box-shadow .2s ease,transform .12s ease}.plano-card:hover{box-shadow:0 6px 16px #00000017;transform:translateY(-2px)}.plano-atual-card{background:#f5fcf7;border:1px solid #2f7a3b!important;box-shadow:0 0 0 2px #2f7a3b26}.plano-card-header{align-items:flex-start;display:flex;gap:12px;justify-content:space-between;margin-bottom:14px}.plano-card-title{align-items:center;display:flex;gap:10px}.plano-card-title h3{color:#222;font-size:1.15rem;margin:0}.plano-descricao{color:#666;font-size:.9rem;margin-top:2px}.plano-icone-coroa{color:#f0a400;font-size:1.3rem}.plano-badges{display:flex;flex-direction:column;gap:5px}.badge{align-items:center;display:inline-flex;font-size:.75rem;font-weight:600;gap:5px}.badge-atual{background-color:#e5f6eb;color:#1b7a37}.badge-recomendado{background-color:#ffeccc;border:1px solid #ffdbab;color:#a76305}.plano-preco-linha{align-items:baseline;display:flex;flex-wrap:wrap;gap:10px;margin-bottom:14px;margin-top:8px}.plano-preco{color:#222;font-size:1.35rem;font-weight:700}.plano-economia{background-color:#e9f7ef;border-radius:999px;color:#1f7a3a;font-size:.85rem;padding:3px 9px}.plano-lista-beneficios{list-style:none;margin:10px 0 18px;padding:0}.plano-lista-beneficios li{align-items:center;color:#444;display:flex;font-size:.9rem;gap:6px;margin-bottom:6px}.plano-lista-beneficios li svg{color:#2f7a3b;font-size:.85rem}.plano-botao-assinar{background:linear-gradient(135deg,#34a853,#2a8a44);border:none;border-radius:999px;color:#fff;cursor:pointer;font-size:1rem;font-weight:600;padding:12px 16px;transition:background .15s ease,box-shadow .15s ease,transform .1s ease,opacity .15s ease;width:100%}.plano-botao-assinar:hover{box-shadow:0 5px 15px #0080002e;transform:translateY(-2px)}.plano-botao-assinar:disabled{box-shadow:none;cursor:default;opacity:.6;transform:none}@media (max-width:768px){.planos-grid{flex-direction:column}.plano-atual-resumo{align-items:flex-start;flex-direction:row}.pagina-planos-header h2{font-size:22px}.btn-voltar{margin-bottom:4px}}.pagina-planos-aviso{align-items:center;background:#ecfdf5;border:1px solid #bbf7d0;border-radius:14px;color:#065f46;display:flex;font-size:14px;font-weight:600;gap:10px;margin:20px 0 28px;padding:14px 16px}.pagina-planos-aviso svg{font-size:16px}.painel-loader-container{align-items:center;animation:fadeIn .3s ease-out;background:#fff;display:flex;flex-direction:column;height:100vh;justify-content:center;left:0;position:fixed;top:0;width:100vw;z-index:99999}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}.painel-loader-icone{height:70px;margin-bottom:18px;position:relative;width:70px}.loader-circle{animation:spin 1s linear infinite;border:4px solid #c7f3d1;border-radius:50%;border-top-color:#2ecc71;height:100%;width:100%}.loader-check{color:#2ecc71;font-size:26px;font-weight:700;left:50%;position:absolute;top:50%;transform:translate(-50%,-50%)}@keyframes spin{0%{transform:rotate(0deg)}to{transform:rotate(1turn)}}.painel-loader-texto{color:#444;font-size:18px;font-weight:500;margin-top:6px}.restricoes-page{align-items:flex-start;background:#f7f9fc;box-sizing:border-box;display:flex;justify-content:center;min-height:100vh;padding:40px 20px;width:100%}.restricoes-page.restricoes-page--sticky{padding-bottom:110px}.restricoes-card{background:#fff;border-radius:14px;box-shadow:0 8px 26px #0000000f;box-sizing:border-box;max-width:620px;padding:36px 28px;width:100%}.restricoes-header{margin-bottom:28px;text-align:center}.restricoes-titulo{color:#222;font-size:26px;font-weight:700;margin-bottom:10px}.restricoes-subtitulo{color:#555;font-size:15px;line-height:1.45}.restricoes-bloco{margin-bottom:32px}.restricoes-bloco-titulo{color:#222;font-size:18px;font-weight:600;margin-bottom:14px}.restricoes-opcoes-grid{grid-gap:12px;display:grid;gap:12px;grid-template-columns:1fr}@media (min-width:520px){.restricoes-opcoes-grid{grid-template-columns:1fr 1fr}}.restricoes-opcao{align-items:flex-start;background:#fafafa;border:1px solid #dce2e8;border-radius:10px;box-sizing:border-box;color:#333;cursor:pointer;display:flex;font-size:15px;gap:10px;padding:12px 14px;transition:.18s ease}.restricoes-opcao:hover{background:#f1f5f9;border-color:#c7d3e0}.restricoes-opcao-nenhuma{background:#fefefe;border-color:#e0e6ed}.restricoes-checkbox{cursor:pointer;margin-top:3px;transform:scale(1.15)}.restricoes-textarea{border:1px solid #ccd4dd;border-radius:12px;box-sizing:border-box;color:#333;font-size:15px;max-width:100%;outline:none;padding:12px 14px;resize:vertical;transition:border-color .2s ease,box-shadow .15s ease;width:100%}.restricoes-textarea:focus{border-color:#3bbf71;box-shadow:0 0 0 2px #3bbf7140}.restricoes-texto-ajuda{color:#666;font-size:13px;line-height:1.4;margin-bottom:10px}.restricoes-msg{border-radius:10px;font-size:14px;margin-bottom:20px;padding:12px 14px;text-align:center}.restricoes-msg-sucesso{background:#e8f8ef;border:1px solid #c6efd7;color:#1d9256}.restricoes-msg-erro{background:#ffe8e8;border:1px solid #f3b9b9;color:#c74a4a}.restricoes-footer{text-align:center}.restricoes-footer.restricoes-footer--sticky{background:linear-gradient(0deg,#f7f9fc,#f7f9fceb,#f7f9fcd9);bottom:0;box-shadow:0 -6px 20px #0f172a2e;left:0;padding:12px 16px 18px;position:fixed;right:0;z-index:40}.restricoes-footer.restricoes-footer--sticky .restricoes-botao{display:block;margin:0 auto;max-width:620px}.restricoes-botao{background:#3bbf71;border:none;border-radius:12px;color:#fff;cursor:pointer;font-size:17px;font-weight:600;padding:14px;transition:.18s ease;width:100%}.restricoes-botao:hover{background:#31a65f;transform:translateY(-1px)}.restricoes-botao:disabled{background:#b5d8c3;cursor:not-allowed;transform:none}.cardapios-container *{box-sizing:border-box}.cardapios-container{color:#0f172a;margin:0 auto;max-width:1200px;padding:20px 16px 80px}.cardapios-topo{align-items:center;display:flex;justify-content:space-between;margin-bottom:26px}.cardapios-voltar{align-items:center;background:#0000;border:none;color:#16a34a;cursor:pointer;display:inline-flex;font-size:14px;font-weight:700;gap:8px;padding:6px 0}.cardapios-voltar:hover{text-decoration:underline}.cardapios-logo{height:36px;object-fit:contain}.cardapios-header{margin-bottom:22px}.cardapios-header h1{font-size:28px;font-weight:800;letter-spacing:-.4px;margin-bottom:6px}.cardapios-header p{color:#475569;font-size:15px;line-height:1.45;max-width:720px}.cardapios-filtros{display:flex;flex-wrap:wrap;gap:10px;margin-bottom:18px}.filtro-chip{align-items:center;background:#f0fdf4;border:1px solid #d1e7dd;border-radius:999px;color:#166534;cursor:pointer;display:inline-flex;font-weight:700;gap:8px;padding:8px 14px;transition:all .15s ease}.filtro-chip,.filtro-chip svg{font-size:14px}.filtro-chip:hover{background:#dcfce7}.filtro-chip.ativo{background:#16a34a;border-color:#16a34a;color:#fff}.cardapios-container h3{color:#0f172a;font-size:15px;font-weight:800;margin:22px 0 10px}.cardapios-busca{border:1px solid #e5ecef;border-radius:12px;font-size:14px;margin-bottom:14px;max-width:520px;outline:none;padding:12px 14px;transition:border .15s ease,box-shadow .15s ease;width:100%}.cardapios-busca:focus{border-color:#16a34a;box-shadow:0 0 0 3px #16a34a26}.cardapios-contador{color:#475569;font-size:14px;font-weight:600;margin-bottom:24px}.cardapios-erro,.cardapios-loading{background:#fff;border:1px solid #e5ecef;border-radius:14px;box-shadow:0 8px 22px #0000000f;font-size:15px;padding:18px}.cardapios-erro{background:#fff5f5;border-color:#f3c6c6;color:#a11f1f}.cardapios-conteudo{display:flex;flex-direction:column;gap:40px}.cardapios-carrossel-bloco{display:flex;flex-direction:column;gap:14px}.cardapios-carrossel-header{align-items:center;display:flex;justify-content:space-between}.carrossel-titulo{align-items:center;display:flex;gap:10px}.carrossel-titulo svg{background:#dcfce7;border-radius:999px;color:#16a34a;font-size:18px;padding:8px}.carrossel-titulo h2{font-size:20px;font-weight:800;margin:0}.carrossel-setas{display:flex;gap:6px}.carrossel-setas button{align-items:center;background:#f0fdf4;border:1px solid #d1e7dd;border-radius:50%;color:#166534;cursor:pointer;display:flex;height:34px;justify-content:center;transition:all .15s ease;width:34px}.carrossel-setas button:hover{background:#16a34a;border-color:#16a34a;color:#fff}.cardapios-carrossel{display:flex;gap:16px;overflow-x:auto;padding-bottom:6px;scroll-snap-type:x mandatory}.cardapios-carrossel::-webkit-scrollbar{height:6px}.cardapios-carrossel::-webkit-scrollbar-thumb{background:#cbd5e1;border-radius:999px}.cardapio-card{background:#fff;border:1px solid #e5ecef;border-radius:18px;box-shadow:0 8px 22px #0000000f;display:flex;flex-direction:column;gap:10px;max-width:280px;min-width:280px;padding:14px 16px 16px;scroll-snap-align:start;transition:transform .15s ease,box-shadow .15s ease}.cardapio-card:hover{box-shadow:0 14px 30px #0000001f;transform:translateY(-3px)}.cardapio-card-topo{align-items:flex-start;display:flex;justify-content:space-between}.cardapio-card-topo h3{color:#0f172a;font-size:16px;font-weight:800;margin:0}.cardapio-favorito{background:#0000;border:none;cursor:pointer;padding:2px}.favorito-ativo{color:#facc15;font-size:20px}.favorito-inativo{color:#94a3b8;font-size:20px}.cardapio-calorias{background:#dcfce7;border-radius:999px;color:#166534;font-size:13px;font-weight:800;padding:4px 10px;width:fit-content}.cardapio-descricao{color:#475569;font-size:14px;line-height:1.4}.cardapio-itens{background:#f8fafc;border:1px dashed #e2e8f0;border-radius:12px;color:#334155;cursor:pointer;font-size:14px;line-height:1.45;padding:10px 36px 10px 10px;position:relative;transition:background .15s ease}.cardapio-itens:hover{background:#f1f5f9}.icone-copiar{color:#94a3b8;font-size:14px;position:absolute;right:10px;top:10px}.cardapio-itens:hover .icone-copiar{color:#16a34a}.cardapio-badges{display:flex;flex-wrap:wrap;gap:6px}.badge{background:#f1f5f9;color:#475569;font-size:11px;padding:4px 10px}.badge,.toast-copiar{border-radius:999px;font-weight:700}.toast-copiar{background:#16a34a;bottom:18px;box-shadow:0 10px 26px #00000040;color:#fff;font-size:14px;left:18px;padding:12px 18px;position:fixed;z-index:9999}@media (max-width:768px){.cardapios-header h1{font-size:24px}.cardapios-logo{height:30px}.cardapio-card{max-width:250px;min-width:250px}}.cardapios-icone-ideia{align-items:center;display:inline-flex;filter:drop-shadow(0 0 4px rgba(250,204,21,.6));font-size:26px;justify-content:center;line-height:1;margin-right:8px;transform:translateY(2px)}.cardapios-vazio{background:#fff;border:1px dashed #d1e7dd;border-radius:18px;color:#475569;margin-top:24px;padding:40px 20px;text-align:center}.cardapios-vazio p{font-size:15px;font-weight:600;line-height:1.5;margin:0 auto;max-width:520px}.cardapios-topo-central{align-items:center;display:flex;justify-content:center;margin-bottom:24px;padding-top:8px}.cardapios-logo-central{height:50px;max-width:180px;object-fit:contain}.cardapios-aviso-bloqueio{background:#fff;border:1px solid #e5e7eb;border-radius:14px;box-shadow:0 10px 30px #0000000a;margin:60px auto 40px;max-width:520px;padding:28px 26px;text-align:center}.cardapios-aviso-bloqueio h2{color:#0f172a;font-size:22px;font-weight:700;letter-spacing:-.3px;margin-bottom:12px}.cardapios-aviso-bloqueio p{color:#475569;font-size:15px;line-height:1.55;margin-bottom:20px}.cardapios-cta-botao{background:#16a34a;border-radius:10px;color:#fff;display:inline-block;font-size:15px;font-weight:600;padding:12px 22px;text-decoration:none;transition:all .2s ease}.cardapios-cta-botao:hover{background:#15803d;transform:translateY(-1px)}.cardapios-link-texto{font-size:14px;margin-top:14px}.cardapios-link-texto a{color:#16a34a;font-weight:500;text-decoration:none}.cardapios-link-texto a:hover{text-decoration:underline}@media (max-width:480px){.cardapios-aviso-bloqueio{margin:40px 16px;padding:22px 18px}.cardapios-aviso-bloqueio h2{font-size:20px}}
/*# sourceMappingURL=main.30f6559f.css.map*/